Ride (Raalte, OV): Distance: 140.8km, Elevation Gain: 61m, Moving Time: 04:38:18, Average Speed: 30.3km/h, Estimated Avg Power: 148.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Ochtendrit

http://strava.com/activities/548023206

Waneer ? April 17, 2016 at 08:02AM

Ride (Assen, DR): Distance: 14.0km, Elevation Gain: 11m, Moving Time: 02:39:54, Average Speed: 5.3km/h, Estimated Avg Power: 36.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Clinic zonder cursisten 😉

http://strava.com/activities/547962072

Waneer ? April 17, 2016 at 09:34AM

Ride (Assen, DR): Distance: 81.9km, Elevation Gain: 100m, Moving Time: 03:22:20, Average Speed: 24.3km/h, Estimated Avg Power: 210.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: lekker km maken#bert,jan#mtb

http://strava.com/activities/547934970

Waneer ? April 17, 2016 at 08:10AM

Ride (Assen, DR): Distance: 39.9km, Elevation Gain: 13m, Moving Time: 01:22:26, Average Speed: 29.0km/h, Estimated Avg Power: 133.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Nieuwe banden testen

http://strava.com/activities/547846255

Waneer ? April 17, 2016 at 10:42AM

Ride (Assen, Drenthe): Distance: 70.0km, Elevation Gain: 80m, Moving Time: 02:40:13, Average Speed: 26.2km/h, Estimated Avg Power: 241.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Assen-Dokkum…. Tegenwind

http://strava.com/activities/547859618

Waneer ? April 17, 2016 at 09:23AM

Ride (Hoogersmilde, DR): Distance: 64.9km, Elevation Gain: 23m, Moving Time: 03:14:10, Average Speed: 20.1km/h, Estimated Avg Power: 162.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/547860172

Waneer ? April 17, 2016 at 08:54AM

Ride (Groningen, Groningen): Distance: 66.3km, Elevation Gain: 84m, Moving Time: 03:15:31, Average Speed: 20.3km/h, Estimated Avg Power: 149.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit

http://strava.com/activities/547868548

Waneer ? April 17, 2016 at 08:33AM

Run (Wirdum, Friesland, FR): Distance: 6.4km, Elevation Gain: 0m, Moving Time: 00:52:47, Pace: 8:12/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 16-4-2016, Trainingsloopje Wirdum, Swichum

http://strava.com/activities/547357435

Waneer ? April 16, 2016 at 06:00PM

Run (Wirdum, Friesland): Distance: 6.3km, Elevation Gain: 0m, Moving Time: 00:52:31, Pace: 8:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Evening Run

http://strava.com/activities/547210826

Waneer ? April 16, 2016 at 06:00PM

Ride (Assen, DR): Distance: 56.1km, Elevation Gain: 23m, Moving Time: 02:00:42, Average Speed: 27.9km/h, Estimated Avg Power: 315.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ff de hoogte meters uit de benen fietsen

http://strava.com/activities/547010248

Waneer ? April 16, 2016 at 02:05PM