Ride (Assen, DR): Distance: 34.8km, Elevation Gain: 75m, Moving Time: 01:50:24, Average Speed: 18.9km/h, Estimated Avg Power: 154.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondrit afzien 😉

http://strava.com/activities/517968356

Waneer ? March 15, 2016 at 07:19PM

Ride (Assen, Drenthe): Distance: 38.8km, Elevation Gain: 85m, Moving Time: 02:03:05, Average Speed: 18.9km/h, Estimated Avg Power: 156.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Avondrit instroom mtb assen

http://strava.com/activities/517975879

Waneer ? March 15, 2016 at 07:18PM

Ride (Assen, DR): Distance: 43.6km, Elevation Gain: 68m, Moving Time: 02:17:49, Average Speed: 19.0km/h, Estimated Avg Power: 56.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Evening Ride

http://strava.com/activities/517985821

Waneer ? March 15, 2016 at 06:59PM

Ride (Assen, DR): Distance: 40.5km, Elevation Gain: 66m, Moving Time: 02:04:20, Average Speed: 19.6km/h, Estimated Avg Power: 154.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Weer op de MTB instroom Afzien #verkouden

http://strava.com/activities/517973968

Waneer ? March 15, 2016 at 06:33PM

Ride (Assen, DR): Distance: 64.6km, Elevation Gain: 145m, Moving Time: 02:32:05, Average Speed: 25.5km/h, Estimated Avg Power: 265.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Afzien hoor weer eens een stukkie in het bos met de gankies

http://strava.com/activities/517972159

Waneer ? March 15, 2016 at 05:46PM

Ride (Assen, DR): Distance: 41.6km, Elevation Gain: 69m, Moving Time: 02:10:32, Average Speed: 19.1km/h, Estimated Avg Power: 173.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Avondrit MTB Assen instroom

http://strava.com/activities/517965983

Waneer ? March 15, 2016 at 06:51PM

Run (Wirdum, Friesland, FR): Distance: 5.1km, Elevation Gain: 0m, Moving Time: 00:55:04, Pace: 10:46/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Namiddagloop

http://strava.com/activities/517749176

Waneer ? March 15, 2016 at 04:39PM

Ride (Assen, Drenthe): Distance: 3.8km, Elevation Gain: 0m, Moving Time: 00:12:59, Average Speed: 17.5km/h, Estimated Avg Power: 66.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Kor Huberts: Enkeltje Emmaschool

http://strava.com/activities/517464655

Waneer ? March 15, 2016 at 09:13AM

Run (Zuidlaren, DR): Distance: 6.6km, Elevation Gain: 13m, Moving Time: 00:33:43, Pace: 5:07/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Nacht loop

http://strava.com/activities/517151403

Waneer ? March 14, 2016 at 09:03PM

Run (Assen, Drenthe): Distance: 6.2km, Elevation Gain: 0m, Moving Time: 00:33:18, Pace: 5:23/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondhardloopsessie

http://strava.com/activities/517100141

Waneer ? March 14, 2016 at 08:00PM