Ride: Distance: 82.7km, Elevation Gain: 509m, Moving Time: 04:33:40, Average Speed: 18.1km/h, Estimated Avg Power: 159.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Boombouw Toertocht Lemelerveld

http://strava.com/activities/504510685

Waneer ? February 28, 2016 at 08:34AM

Ride: Distance: 104.0km, Elevation Gain: 0m, Moving Time: 05:30:00, Average Speed: 18.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Boombouw Wintermarathon samen met Peter Bom, Johan Wolters en Dion

http://strava.com/activities/504516681

Waneer ? February 28, 2016 at 08:30AM

Run (Assen, DR): Distance: 0.5km, Elevation Gain: 0m, Moving Time: 00:02:25, Pace: 5:06/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/504494335

Waneer ? February 28, 2016 at 03:13PM

Run (Assen, DR): Distance: 0.6km, Elevation Gain: 0m, Moving Time: 00:03:26, Pace: 5:58/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/504492810

Waneer ? February 28, 2016 at 02:29PM

Run: Distance: 10.1km, Elevation Gain: 16m, Moving Time: 00:58:30, Pace: 5:46/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/504491404

Waneer ? February 28, 2016 at 01:19PM

Ride: Distance: 78.7km, Elevation Gain: 555m, Moving Time: 03:45:25, Average Speed: 20.9km/h, Estimated Avg Power: 179.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Morning Ride

http://strava.com/activities/504474565

Waneer ? February 28, 2016 at 08:25AM

Ride: Distance: 4.1km, Elevation Gain: 84m, Moving Time: 00:24:38, Average Speed: 9.9km/h, Estimated Avg Power: 135.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Nog 1 keer Cauberg om het af te leren

http://strava.com/activities/504430584

Waneer ? February 28, 2016 at 02:04PM

Ride: Distance: 4.1km, Elevation Gain: 85m, Moving Time: 00:22:14, Average Speed: 11.1km/h, Estimated Avg Power: 138.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Cauberg op en enduro af

http://strava.com/activities/504431961

Waneer ? February 28, 2016 at 02:04PM

Ride: Distance: 103.8km, Elevation Gain: 509m, Moving Time: 05:18:05, Average Speed: 19.6km/h, Estimated Avg Power: 166.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Ochtendrit

http://strava.com/activities/504420159

Waneer ? February 28, 2016 at 08:08AM

Ride: Distance: 5.9km, Elevation Gain: 0m, Moving Time: 00:14:01, Average Speed: 25.1km/h, Estimated Avg Power: 98.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Namiddagrit

http://strava.com/activities/504382405

Waneer ? February 28, 2016 at 01:37PM