Ride (Assen, DR): Distance: 72.9km, Elevation Gain: 116m, Moving Time: 02:28:59, Average Speed: 29.3km/h, Estimated Avg Power: 320.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ritje met de gankies tevergeefs wachten in Borger op team egberts hahahahahaha

http://strava.com/activities/500648791

Waneer ? February 23, 2016 at 05:46PM

Ride: Distance: 25.0km, Elevation Gain: 0m, Moving Time: 01:30:00, Average Speed: 16.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Spinning

http://strava.com/activities/500656032

Waneer ? February 22, 2016 at 04:30PM

Ride (Groningen, Groningen): Distance: 31.1km, Elevation Gain: 14m, Moving Time: 01:22:29, Average Speed: 22.6km/h, Estimated Avg Power: 193.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Namiddagrit

http://strava.com/activities/500463751

Waneer ? February 23, 2016 at 03:54PM

Run (Assen, DR): Distance: 6.7km, Elevation Gain: 0m, Moving Time: 00:40:57, Pace: 6:07/km

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: hardloopsessie#tussendebuiendoor

http://strava.com/activities/500452283

Waneer ? February 23, 2016 at 04:32PM

Ride (Assen, DR): Distance: 44.5km, Elevation Gain: 57m, Moving Time: 01:40:10, Average Speed: 26.7km/h, Estimated Avg Power: 139.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit

http://strava.com/activities/500318644

Waneer ? February 23, 2016 at 11:48AM

Ride (Assen, Drenthe): Distance: 61.1km, Elevation Gain: 29m, Moving Time: 02:35:30, Average Speed: 23.6km/h, Estimated Avg Power: 100.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Kor Huberts: Retourtje Vliegveld Eelde en omstreken

http://strava.com/activities/500257570

Waneer ? February 23, 2016 at 08:51AM

Ride (Assen, DR): Distance: 35.6km, Elevation Gain: 19m, Moving Time: 01:35:28, Average Speed: 22.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Relaxed rondje

http://strava.com/activities/499896739

Waneer ? February 22, 2016 at 06:53PM

Run (Assen, DR): Distance: 8.4km, Elevation Gain: 0m, Moving Time: 00:59:44, Pace: 7:06/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Run No Warming up, punished at the end.

http://strava.com/activities/499874888

Waneer ? February 22, 2016 at 08:05PM

Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 0m, Moving Time: 00:32:35, Pace: 5:10/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondhardloopsessie

http://strava.com/activities/499819812

Waneer ? February 22, 2016 at 07:45PM

Ride (Assen, Drenthe): Distance: 32.6km, Elevation Gain: 20m, Moving Time: 01:26:30, Average Speed: 22.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/499825782

Waneer ? February 22, 2016 at 06:50PM