Ride: Distance: 52.8km, Elevation Gain: 230m, Moving Time: 03:22:04, Average Speed: 15.7km/h, Estimated Avg Power: 64.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Bentheimer wald tocht

http://strava.com/activities/498596400

Waneer ? February 21, 2016 at 08:57AM

Ride: Distance: 52.9km, Elevation Gain: 230m, Moving Time: 03:15:32, Average Speed: 16.2km/h, Estimated Avg Power: 145.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/498596688

Waneer ? February 21, 2016 at 08:55AM

Ride (Assen, DR): Distance: 35.7km, Elevation Gain: 58m, Moving Time: 01:47:13, Average Speed: 20.0km/h, Estimated Avg Power: 188.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Amfibische ochtend rondje

http://strava.com/activities/498557710

Waneer ? February 21, 2016 at 08:52AM

Ride: Distance: 25.7km, Elevation Gain: 49m, Moving Time: 01:02:37, Average Speed: 24.6km/h, Estimated Avg Power: 119.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Namiddagrit, toeren in Limburg

http://strava.com/activities/497835193

Waneer ? February 20, 2016 at 02:54PM

Run (Zuidlaren, Drenthe): Distance: 17.1km, Elevation Gain: 27m, Moving Time: 01:37:47, Pace: 5:44/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Middaghardloopsessie

http://strava.com/activities/497777818

Waneer ? February 20, 2016 at 12:57PM

Run (Zuidlaren, DR): Distance: 17.4km, Elevation Gain: 27m, Moving Time: 01:36:48, Pace: 5:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middag loop

http://strava.com/activities/497764122

Waneer ? February 20, 2016 at 12:57PM

Walk (Assen, DR): Distance: 6.4km, Elevation Gain: 0m, Moving Time: 01:25:03, Average Speed: 4.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Kruiwagen training

http://strava.com/activities/497633675

Waneer ? February 20, 2016 at 09:47AM

Walk: Distance: 4.8km, Elevation Gain: 0m, Moving Time: 01:00:04, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Kor Huberts: Ochtend Core Stability MTBassen

http://strava.com/activities/497630516

Waneer ? February 20, 2016 at 09:39AM

Ride: Distance: 46.5km, Elevation Gain: 12m, Moving Time: 03:17:32, Average Speed: 14.1km/h, Estimated Avg Power: 46.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Ochtendrit Veldtoerrit Surhuisterveen fietsen voor een huis!

http://strava.com/activities/497656576

Waneer ? February 20, 2016 at 09:07AM

Run (Assen, DR): Distance: 7.1km, Elevation Gain: 0m, Moving Time: 00:45:48, Pace: 6:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Ochtendhardloopsessie#ff rondje alleen#heerlijk

http://strava.com/activities/497607811

Waneer ? February 20, 2016 at 10:51AM