Ride: Distance: 33.6km, Elevation Gain: 71m, Moving Time: 02:35:44, Average Speed: 12.9km/h, Estimated Avg Power: 87.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Morning Ride

http://strava.com/activities/1241677536

Waneer ? October 22, 2017 at 09:10AM

Ride: Distance: 15.1km, Elevation Gain: 6m, Moving Time: 00:25:40, Average Speed: 35.4km/h, Estimated Avg Power: 218.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1241673602

Waneer ? October 21, 2017 at 05:24PM

Ride: Distance: 15.1km, Elevation Gain: 6m, Moving Time: 00:25:40, Average Speed: 35.4km/h, Estimated Avg Power: 218.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1241673602

Waneer ? October 21, 2017 at 05:24PM

Run (Assen, Drenthe): Distance: 5.8km, Elevation Gain: 16m, Moving Time: 00:30:08, Pace: 5:09/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/1241512582

Waneer ? October 22, 2017 at 11:17AM

Walk: Distance: 6.1km, Elevation Gain: 11m, Moving Time: 01:17:11, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling met Hester en Ecco

http://strava.com/activities/1241464533

Waneer ? October 22, 2017 at 09:58AM

Walk: Distance: 6.1km, Elevation Gain: 11m, Moving Time: 01:17:11, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling met Hester en Ecco

http://strava.com/activities/1241464533

Waneer ? October 22, 2017 at 09:58AM

Ride: Distance: 0.7km, Elevation Gain: 3m, Moving Time: 00:03:16, Average Speed: 12.6km/h, Estimated Avg Power: 83.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/1240697122

Waneer ? October 21, 2017 at 07:20PM

Ride: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:06:15, Average Speed: 14.6km/h, Estimated Avg Power: 101.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/1240671662

Waneer ? October 21, 2017 at 06:56PM

Run (Zuidlaren, DR): Distance: 9.4km, Elevation Gain: 49m, Moving Time: 00:50:40, Pace: 5:22/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1240586039

Waneer ? October 21, 2017 at 05:16PM

Run (Assen, DR): Distance: 12.0km, Elevation Gain: 50m, Moving Time: 01:05:48, Pace: 5:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Doelstelling voor 2017 volbracht, 600km

http://strava.com/activities/1240441552

Waneer ? October 21, 2017 at 03:39PM