WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:21:10, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Morning Activity

http://strava.com/activities/1237771163

Waneer ? October 19, 2017 at 08:28AM

Ride: Distance: 41.0km, Elevation Gain: 225m, Moving Time: 02:02:38, Average Speed: 20.0km/h, Estimated Avg Power: 98.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Warme middagrit! Met een schone bike. Zone 2,3 en 4

http://strava.com/activities/1237701007

Waneer ? October 19, 2017 at 03:35PM

Ride (Assen, DR): Distance: 49.3km, Elevation Gain: 201m, Moving Time: 02:15:00, Average Speed: 21.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagritje MTB

http://strava.com/activities/1237546297

Waneer ? October 19, 2017 at 12:56PM

Ride (Assen, Drenthe): Distance: 29.5km, Elevation Gain: 23m, Moving Time: 01:02:21, Average Speed: 28.4km/h, Estimated Avg Power: 288.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1237404651

Waneer ? October 19, 2017 at 01:07PM

Ride (Assen, Drenthe): Distance: 2.6km, Elevation Gain: 1m, Moving Time: 00:10:44, Average Speed: 14.7km/h, Estimated Avg Power: 119.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Middagrit

http://strava.com/activities/1237331815

Waneer ? October 19, 2017 at 12:51PM

Ride: Distance: 46.0km, Elevation Gain: 16m, Moving Time: 01:58:19, Average Speed: 23.3km/h, Estimated Avg Power: 73.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Deel 2, lekkere tempo tocht met joke, 75 km in de pocket

http://strava.com/activities/1237349028

Waneer ? October 19, 2017 at 11:02AM

Ride (Assen, DR): Distance: 38.0km, Elevation Gain: 29m, Moving Time: 01:43:04, Average Speed: 22.1km/h, Estimated Avg Power: 66.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Deel 1

http://strava.com/activities/1237349004

Waneer ? October 19, 2017 at 09:14AM

Ride (Hoogersmilde, DR): Distance: 48.3km, Elevation Gain: 36m, Moving Time: 01:55:46, Average Speed: 25.0km/h, Estimated Avg Power: 227.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/1237295373

Waneer ? October 19, 2017 at 10:35AM

Ride (Assen, DR): Distance: 76.9km, Elevation Gain: 191m, Moving Time: 03:24:55, Average Speed: 22.5km/h, Estimated Avg Power: 168.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Mooie dag, mooie tocht, thnx Anke

http://strava.com/activities/1237327926

Waneer ? October 19, 2017 at 09:24AM

Ride: Distance: 28.4km, Elevation Gain: 47m, Moving Time: 01:17:44, Average Speed: 21.9km/h, Estimated Avg Power: 214.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtend gymnastiek bij de kibbelkoele

http://strava.com/activities/1237204482

Waneer ? October 19, 2017 at 08:58AM