Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 10.3km, Elevation Gain: 106m, Moving Time: 00:53:35, Pace: 5:12/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1343649754

Waneer ? January 06, 2018 at 03:04PM

Walk: Distance: 5.5km, Elevation Gain: 5m, Moving Time: 01:09:25, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Rondje wandelen Appelscha met Ecco

http://strava.com/activities/1343632825

Waneer ? January 06, 2018 at 02:55PM

Walk: Distance: 5.5km, Elevation Gain: 5m, Moving Time: 01:09:25, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Rondje wandelen Appelscha met Ecco

http://strava.com/activities/1343632825

Waneer ? January 06, 2018 at 02:55PM

Ride (Assen, DR): Distance: 79.0km, Elevation Gain: 50m, Moving Time: 02:44:04, Average Speed: 28.9km/h, Estimated Avg Power: 320.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Middagrit

http://strava.com/activities/1343573522

Waneer ? January 06, 2018 at 12:03PM

Ride (Assen, DR): Distance: 55.2km, Elevation Gain: 40m, Moving Time: 03:22:59, Average Speed: 16.3km/h, Estimated Avg Power: 111.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: 3uur in D1 was de bedoeling, laatste anderhalf uur vollédig naar de kloten!! #Waarom heb ik áltijd wind tegen!!

http://strava.com/activities/1343584858

Waneer ? January 06, 2018 at 11:25AM

Run (Assen, Drenthe): Distance: 7.0km, Elevation Gain: 17m, Moving Time: 00:36:50, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1343485347

Waneer ? January 06, 2018 at 02:08PM