Ride: Distance: 55.0km, Elevation Gain: 123m, Moving Time: 02:59:02, Average Speed: 18.4km/h, Estimated Avg Power: 54.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Afternoon Ride

http://strava.com/activities/1219198192

Waneer ? October 07, 2017 at 01:08PM

Ride: Distance: 44.1km, Elevation Gain: 166m, Moving Time: 01:49:52, Average Speed: 24.1km/h, Estimated Avg Power: 119.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Ingekort regenriondje als afsluiting van het Dofseizoen vanuit de Gouden Karper in Hummelo

http://strava.com/activities/1219112374

Waneer ? October 07, 2017 at 01:28PM

Run (Assen, DR): Distance: 11.1km, Elevation Gain: 19m, Moving Time: 00:58:14, Pace: 5:15/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1219046695

Waneer ? October 07, 2017 at 01:37PM

Ride (Assen, DR): Distance: 26.4km, Elevation Gain: 126m, Moving Time: 01:37:36, Average Speed: 16.2km/h, Estimated Avg Power: 124.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Lunch Ride

http://strava.com/activities/1218975985

Waneer ? October 07, 2017 at 12:23PM

Ride: Distance: 103.2km, Elevation Gain: 223m, Moving Time: 04:51:12, Average Speed: 21.3km/h, Estimated Avg Power: 179.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: TT Ruinen inclusief heen en terug ?

http://strava.com/activities/1218932192

Waneer ? October 07, 2017 at 08:00AM

Walk (Assen, Drenthe): Distance: 2.0km, Elevation Gain: 5m, Moving Time: 00:29:59, Average Speed: 4.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Onderhoud mbtbaan baggel

http://strava.com/activities/1218827445

Waneer ? October 07, 2017 at 10:39AM

Ride: Distance: 46.6km, Elevation Gain: 1044m, Moving Time: 02:37:30, Average Speed: 17.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Rondje Limburg

http://strava.com/activities/1218847303

Waneer ? October 07, 2017 at 10:01AM

Ride (Assen, DR): Distance: 20.0km, Elevation Gain: 78m, Moving Time: 01:23:13, Average Speed: 14.4km/h, Estimated Avg Power: 84.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Training C-tjes

http://strava.com/activities/1218808716

Waneer ? October 07, 2017 at 09:15AM

Run (Zuidlaren, DR): Distance: 13.6km, Elevation Gain: 40m, Moving Time: 01:15:36, Pace: 5:34/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Ochtendloop

http://strava.com/activities/1218781463

Waneer ? October 07, 2017 at 10:36AM

Ride: Distance: 45.1km, Elevation Gain: 176m, Moving Time: 02:21:51, Average Speed: 19.1km/h, Estimated Avg Power: 95.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1218807000

Waneer ? October 07, 2017 at 09:58AM