Ride: Distance: 56.7km, Elevation Gain: 1067m, Moving Time: 02:49:44, Average Speed: 20.0km/h, Estimated Avg Power: 111.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Rondje met Tineke

http://strava.com/activities/1192947923

Waneer ? September 20, 2017 at 11:13AM

Ride: Distance: 23.7km, Elevation Gain: 625m, Moving Time: 02:02:00, Average Speed: 11.7km/h, Estimated Avg Power: 129.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Middagrit

http://strava.com/activities/1192827175

Waneer ? September 20, 2017 at 11:16AM

Walk: Distance: 5.4km, Elevation Gain: 66m, Moving Time: 01:03:16, Average Speed: 5.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtend wandeling

http://strava.com/activities/1192746595

Waneer ? September 20, 2017 at 09:19AM

Ride: Distance: 37.4km, Elevation Gain: 26m, Moving Time: 02:03:10, Average Speed: 18.2km/h, Estimated Avg Power: 139.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/1192750854

Waneer ? September 19, 2017 at 07:34PM

Ride (Assen, DR): Distance: 20.4km, Elevation Gain: 63m, Moving Time: 01:10:03, Average Speed: 17.5km/h, Estimated Avg Power: 134.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendrit mtb met Moniek.

http://strava.com/activities/1192648987

Waneer ? September 20, 2017 at 09:29AM

Ride: Distance: 13.4km, Elevation Gain: 267m, Moving Time: 02:35:18, Average Speed: 5.2km/h, Estimated Avg Power: 75.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Kanoën op Lac de Nisramont

http://strava.com/activities/1192634693

Waneer ? September 20, 2017 at 07:05AM

Ride: Distance: 87.7km, Elevation Gain: 2315m, Moving Time: 06:43:41, Average Speed: 13.0km/h, Estimated Avg Power: 98.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Duchenne Heroes, dag 3 (helaas zijn niet alle km en hm geregistreerd)

http://strava.com/activities/1192450877

Waneer ? September 19, 2017 at 07:57AM

Ride: Distance: 0.2km, Elevation Gain: 0m, Moving Time: 00:00:38, Average Speed: 14.8km/h, Estimated Avg Power: 18.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ben Lukken: Spinning seizoen gestart

http://strava.com/activities/1192055058

Waneer ? September 19, 2017 at 07:09PM

Ride: Distance: 53.3km, Elevation Gain: 191m, Moving Time: 02:56:23, Average Speed: 18.1km/h, Estimated Avg Power: 79.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Achter begeleider bij MTB Assen instroom groep

http://strava.com/activities/1192038721

Waneer ? September 19, 2017 at 07:03PM

Ride (Assen, DR): Distance: 40.3km, Elevation Gain: 171m, Moving Time: 02:18:31, Average Speed: 17.4km/h, Estimated Avg Power: 78.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Eerste MTB Assen ritje na blessure

http://strava.com/activities/1192003538

Waneer ? September 19, 2017 at 07:16PM