Run (Zuidlaren, DR): Distance: 5.4km, Elevation Gain: 20m, Moving Time: 00:28:44, Pace: 5:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Avondloop

http://strava.com/activities/1191609806

Waneer ? September 19, 2017 at 06:06PM

Ride (Groningen, Groningen): Distance: 48.0km, Elevation Gain: 159m, Moving Time: 02:51:55, Average Speed: 16.7km/h, Estimated Avg Power: 118.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit met Janette en Evelien

http://strava.com/activities/1191145973

Waneer ? September 19, 2017 at 08:43AM

Ride (Assen, DR): Distance: 44.1km, Elevation Gain: 40m, Moving Time: 01:27:48, Average Speed: 30.1km/h, Estimated Avg Power: 331.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Top fiets weer voor de bulls

http://strava.com/activities/1191048884

Waneer ? September 19, 2017 at 09:30AM

Ride: Distance: 0.9km, Elevation Gain: 7m, Moving Time: 00:02:50, Average Speed: 20.0km/h, Estimated Avg Power: 115.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Ochtendrit

http://strava.com/activities/1191044877

Waneer ? September 19, 2017 at 10:52AM

Ride: Distance: 25.1km, Elevation Gain: 548m, Moving Time: 01:58:03, Average Speed: 12.8km/h, Estimated Avg Power: 142.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Ochtendrit

http://strava.com/activities/1191033398

Waneer ? September 19, 2017 at 08:04AM

Run (Wirdum, Friesland, FR): Distance: 14.1km, Elevation Gain: 28m, Moving Time: 01:14:20, Pace: 5:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Run

http://strava.com/activities/1191012770

Waneer ? September 19, 2017 at 08:52AM

Ride (Assen, Drenthe): Distance: 69.9km, Elevation Gain: 165m, Moving Time: 02:06:01, Average Speed: 33.3km/h, Estimated Avg Power: 192.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit

http://strava.com/activities/1190390240

Waneer ? September 18, 2017 at 07:07PM

Walk: Distance: 5.3km, Elevation Gain: 27m, Moving Time: 00:51:01, Average Speed: 6.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondwandeling

http://strava.com/activities/1190296630

Waneer ? September 18, 2017 at 07:30PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:04:52, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Activity

http://strava.com/activities/1190074818

Waneer ? September 18, 2017 at 05:05PM

Ride: Distance: 91.6km, Elevation Gain: 1984m, Moving Time: 06:21:38, Average Speed: 14.4km/h, Estimated Avg Power: 107.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendrit

http://strava.com/activities/1190072073

Waneer ? September 18, 2017 at 08:25AM