Walk: Distance: 4.6km, Elevation Gain: 84m, Moving Time: 00:52:33, Average Speed: 5.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Wandeling door de Vallei der Bevers

http://strava.com/activities/1184812718

Waneer ? September 15, 2017 at 10:12AM

Ride (Exloo, Drenthe): Distance: 33.0km, Elevation Gain: 53m, Moving Time: 01:22:16, Average Speed: 24.1km/h, Estimated Avg Power: 237.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Beetje verhard beetje bos met de sous

http://strava.com/activities/1184702277

Waneer ? September 15, 2017 at 08:56AM

Kayaking: Distance: 13.9km, Elevation Gain: 702m, Moving Time: 03:01:39, Average Speed: 4.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Kayaktrip dag 2

http://strava.com/activities/1184377917

Waneer ? September 14, 2017 at 08:10PM

Ride: Distance: 1.4km, Elevation Gain: 6m, Moving Time: 00:07:10, Average Speed: 11.6km/h, Estimated Avg Power: 87.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Mtb Marrakech instroomgroep

http://strava.com/activities/1184117423

Waneer ? September 14, 2017 at 11:07AM

VirtualRide: Distance: 51.1km, Elevation Gain: 306m, Moving Time: 01:33:06, Average Speed: 33.0km/h, Estimated Avg Power: 212.4 (from power meter), Weighted Avg Power: 226

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1184053832

Waneer ? September 14, 2017 at 07:39PM

VirtualRide: Distance: 5.4km, Elevation Gain: 36m, Moving Time: 00:11:14, Average Speed: 29.0km/h, Estimated Avg Power: 165.2 (from power meter), Weighted Avg Power: 177

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia

http://strava.com/activities/1183881893

Waneer ? September 14, 2017 at 07:26PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:11:43, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 14-9-2017, Buikspieren en andere, Amsterdam

http://strava.com/activities/1183843887

Waneer ? September 14, 2017 at 06:03PM

Ride: Distance: 5.1km, Elevation Gain: 20m, Moving Time: 00:13:54, Average Speed: 22.1km/h, Estimated Avg Power: 241.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1183704939

Waneer ? September 14, 2017 at 08:23AM

Ride: Distance: 113.9km, Elevation Gain: 2003m, Moving Time: 04:09:01, Average Speed: 27.5km/h, Estimated Avg Power: 183.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Rondom Vinci

http://strava.com/activities/1183624452

Waneer ? September 14, 2017 at 11:33AM

Ride: Distance: 3.8km, Elevation Gain: 103m, Moving Time: 00:10:36, Average Speed: 21.2km/h, Estimated Avg Power: 178.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1183600952

Waneer ? September 14, 2017 at 11:15AM