Walk: Distance: 0.8km, Elevation Gain: 14m, Moving Time: 00:12:33, Average Speed: 4.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Walk

http://strava.com/activities/1179165992

Waneer ? September 11, 2017 at 12:24PM

Ride: Distance: 5.3km, Elevation Gain: 19m, Moving Time: 00:13:57, Average Speed: 22.9km/h, Estimated Avg Power: 267.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Afternoon Ride

http://strava.com/activities/1179006564

Waneer ? September 11, 2017 at 04:00PM

Ride: Distance: 6.4km, Elevation Gain: 20m, Moving Time: 00:16:40, Average Speed: 23.1km/h, Estimated Avg Power: 257.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1179006527

Waneer ? September 11, 2017 at 07:59AM

Ride (Assen, DR): Distance: 115.1km, Elevation Gain: 82m, Moving Time: 04:03:36, Average Speed: 28.4km/h, Estimated Avg Power: 305.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1178832135

Waneer ? September 11, 2017 at 09:13AM

Walk: Distance: 6.7km, Elevation Gain: 9m, Moving Time: 01:26:16, Average Speed: 4.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Ochtendwandeling

http://strava.com/activities/1178779262

Waneer ? September 11, 2017 at 10:48AM

Ride: Distance: 9.5km, Elevation Gain: 48m, Moving Time: 00:51:44, Average Speed: 11.1km/h, Estimated Avg Power: 96.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB de laatste ronde met Jacco

http://strava.com/activities/1177696030

Waneer ? September 10, 2017 at 01:32PM

Ride: Distance: 5.2km, Elevation Gain: 28m, Moving Time: 00:37:07, Average Speed: 8.4km/h, Estimated Avg Power: 74.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Jacco er doorheen helpen

http://strava.com/activities/1177696049

Waneer ? September 10, 2017 at 10:52AM

Ride: Distance: 8.4km, Elevation Gain: 0m, Moving Time: 00:27:48, Average Speed: 18.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: 9e ronde – telefoon leeg

http://strava.com/activities/1178552224

Waneer ? September 10, 2017 at 12:35PM

Ride (Assen, DR): Distance: 58.0km, Elevation Gain: 83m, Moving Time: 01:41:16, Average Speed: 34.3km/h, Estimated Avg Power: 403.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: M&M race

http://strava.com/activities/1178115664

Waneer ? September 10, 2017 at 07:01PM

Walk: Distance: 5.3km, Elevation Gain: 22m, Moving Time: 00:49:47, Average Speed: 6.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondwandeling

http://strava.com/activities/1178069780

Waneer ? September 10, 2017 at 08:06PM