Ride (Smilde, DR): Distance: 8.0km, Elevation Gain: 3m, Moving Time: 00:00:50, Average Speed: 573.1km/h, Estimated Avg Power: 51.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Fatburn 2 1/2 uur 60 km

http://strava.com/activities/1337206556

Waneer ? January 02, 2018 at 10:14AM

Walk: Distance: 1.0km, Elevation Gain: 11m, Moving Time: 00:12:57, Average Speed: 4.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Walk

http://strava.com/activities/1337128880

Waneer ? January 02, 2018 at 12:37PM

Run (Assen, DR): Distance: 12.4km, Elevation Gain: 20m, Moving Time: 01:37:12, Pace: 7:50/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendloopje

http://strava.com/activities/1337086236

Waneer ? January 02, 2018 at 10:54AM

Ride (Assen, DR): Distance: 40.3km, Elevation Gain: 93m, Moving Time: 01:58:33, Average Speed: 20.4km/h, Estimated Avg Power: 142.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Mooi rondje met Sander

http://strava.com/activities/1337053414

Waneer ? January 02, 2018 at 09:46AM

VirtualRide: Distance: 26.3km, Elevation Gain: 116m, Moving Time: 00:47:04, Average Speed: 33.5km/h, Estimated Avg Power: 170.9 (from power meter), Weighted Avg Power: 195

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Bkool – Fuenlabrada de los Montes – Herrera del Duque

http://strava.com/activities/1336423385

Waneer ? January 01, 2018 at 08:09PM

Run: Distance: 12.0km, Elevation Gain: 42m, Moving Time: 01:09:58, Pace: 5:49/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1336024387

Waneer ? January 01, 2018 at 02:48PM

Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:55, Average Speed: 2.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Nieuwjaarsduik Wirdum

http://strava.com/activities/1335974142

Waneer ? January 01, 2018 at 03:07PM

Swim (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:01:02, Average Speed: 1.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 1-1-2018, Nieuwjaarsplons, Wirdumervaart

http://strava.com/activities/1335969360

Waneer ? January 01, 2018 at 03:04PM

Ride (Assen, DR): Distance: 34.0km, Elevation Gain: 66m, Moving Time: 02:13:15, Average Speed: 15.3km/h, Estimated Avg Power: 116.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Nieuwjaars rit samen met jeanet

http://strava.com/activities/1335951821

Waneer ? January 01, 2018 at 12:14PM

Ride (Assen, DR): Distance: 34.1km, Elevation Gain: 85m, Moving Time: 02:13:58, Average Speed: 15.3km/h, Estimated Avg Power: 108.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: De uitgeslapen #Bende-van-Ellende Nieuwjaarsrit!??‍♀️?

http://strava.com/activities/1335976067

Waneer ? January 01, 2018 at 12:14PM