Ride: Distance: 99.8km, Elevation Gain: 139m, Moving Time: 04:20:35, Average Speed: 23.0km/h, Estimated Avg Power: 207.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1164254988

Waneer ? September 02, 2017 at 09:23AM

Run (Assen, Drenthe): Distance: 7.1km, Elevation Gain: 20m, Moving Time: 00:36:05, Pace: 5:04/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/1164183578

Waneer ? September 02, 2017 at 12:50PM

Ride: Distance: 99.0km, Elevation Gain: 148m, Moving Time: 03:44:11, Average Speed: 26.5km/h, Estimated Avg Power: 280.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Veldslag Norg. Au au au ?

http://strava.com/activities/1164164493

Waneer ? September 02, 2017 at 09:28AM

Ride: Distance: 80.7km, Elevation Gain: 138m, Moving Time: 03:07:01, Average Speed: 25.9km/h, Estimated Avg Power: 243.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Morning Ride

http://strava.com/activities/1164171733

Waneer ? September 02, 2017 at 09:15AM

Ride (Assen, DR): Distance: 10.3km, Elevation Gain: 0m, Moving Time: 00:25:08, Average Speed: 24.7km/h, Estimated Avg Power: 201.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Morning Ride

http://strava.com/activities/1164171624

Waneer ? September 02, 2017 at 08:11AM

Ride (Zuidlaren, DR): Distance: 43.6km, Elevation Gain: 86m, Moving Time: 01:37:24, Average Speed: 26.9km/h, Estimated Avg Power: 110.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagrit

http://strava.com/activities/1164155450

Waneer ? September 02, 2017 at 11:28AM

Ride: Distance: 22.9km, Elevation Gain: 37m, Moving Time: 01:11:19, Average Speed: 19.3km/h, Estimated Avg Power: 68.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Rondje Appelscha met Bianca

http://strava.com/activities/1164028877

Waneer ? September 02, 2017 at 10:40AM

Ride (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 155m, Moving Time: 00:23:18, Average Speed: 16.3km/h, Estimated Avg Power: 131.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Veldslag om Norg kijken deel 1. Kloosterbult

http://strava.com/activities/1164002714

Waneer ? September 02, 2017 at 10:18AM

Run (Assen, DR): Distance: 1.8km, Elevation Gain: 3m, Moving Time: 00:14:10, Pace: 7:59/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Dogwalk Veldslag

http://strava.com/activities/1163775159

Waneer ? September 02, 2017 at 08:00AM

Run (Assen, Drenthe): Distance: 6.5km, Elevation Gain: 21m, Moving Time: 00:32:41, Pace: 5:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/1163302439

Waneer ? September 01, 2017 at 08:37PM