Run: Distance: 4.7km, Elevation Gain: 29m, Moving Time: 00:36:06, Pace: 7:37/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Namiddagloop

http://strava.com/activities/1148189437

Waneer ? August 23, 2017 at 05:42PM

Ride (Assen, DR): Distance: 69.4km, Elevation Gain: 263m, Moving Time: 03:39:47, Average Speed: 18.9km/h, Estimated Avg Power: 90.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rudi De Wilde: Lunchrit

http://strava.com/activities/1148115719

Waneer ? August 23, 2017 at 12:30PM

Ride: Distance: 90.2km, Elevation Gain: 625m, Moving Time: 03:59:03, Average Speed: 22.6km/h, Estimated Avg Power: 117.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Dag 4 Jura, op en af in en rond het Forêt Domaniale de Chaux, het een na grootste loofbos van Frankrijk. Met een nieuwe ketting en een hongerklop! Temperatuur is ook wel erg hoog!! Plus 31 graden.

http://strava.com/activities/1148049333

Waneer ? August 23, 2017 at 12:13PM

Ride: Distance: 19.5km, Elevation Gain: 110m, Moving Time: 01:33:51, Average Speed: 12.5km/h, Estimated Avg Power: 38.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit

http://strava.com/activities/1147976036

Waneer ? August 22, 2017 at 07:37PM

Ride (Assen, DR): Distance: 55.2km, Elevation Gain: 83m, Moving Time: 02:06:23, Average Speed: 26.2km/h, Estimated Avg Power: 105.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Rustig rondje

http://strava.com/activities/1147967017

Waneer ? August 23, 2017 at 01:06PM

Ride: Distance: 0.0km, Elevation Gain: 9m, Moving Time: 00:00:12, Average Speed: 8.9km/h, Estimated Avg Power: 63.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Bootje vaart langzamer dan MTB ?

http://strava.com/activities/1147919230

Waneer ? August 23, 2017 at 12:40PM

Ride: Distance: 29.7km, Elevation Gain: 618m, Moving Time: 01:44:07, Average Speed: 17.1km/h, Estimated Avg Power: 109.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Lunch Ride

http://strava.com/activities/1147846907

Waneer ? August 23, 2017 at 11:27AM

Ride: Distance: 31.4km, Elevation Gain: 809m, Moving Time: 01:47:31, Average Speed: 17.5km/h, Estimated Avg Power: 114.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Trainen W3 in de Ardèche…stijgingspercentage 8%

http://strava.com/activities/1147848937

Waneer ? August 23, 2017 at 11:27AM

Ride: Distance: 9.3km, Elevation Gain: 19m, Moving Time: 00:23:48, Average Speed: 23.3km/h, Estimated Avg Power: 117.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Aankomst Baggelhuizen Summerbreak 2017

http://strava.com/activities/1147562323

Waneer ? August 23, 2017 at 09:16AM

Ride (Assen, Drenthe): Distance: 29.4km, Elevation Gain: 9m, Moving Time: 00:54:59, Average Speed: 32.0km/h, Estimated Avg Power: 362.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/1147395684

Waneer ? August 23, 2017 at 05:21AM