Ride (Assen, DR): Distance: 56.8km, Elevation Gain: 41m, Moving Time: 01:56:21, Average Speed: 29.3km/h, Estimated Avg Power: 132.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Klinkertrappen met Datema

http://strava.com/activities/1146807889

Waneer ? August 22, 2017 at 07:01PM

Ride: Distance: 7.3km, Elevation Gain: 6m, Moving Time: 00:35:32, Average Speed: 12.4km/h, Estimated Avg Power: 36.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondrit

http://strava.com/activities/1146716398

Waneer ? August 22, 2017 at 07:49PM

Ride (Assen, DR): Distance: 16.8km, Elevation Gain: 79m, Moving Time: 01:02:51, Average Speed: 16.0km/h, Estimated Avg Power: 109.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Avondrit

http://strava.com/activities/1146695381

Waneer ? August 22, 2017 at 07:11PM

Ride: Distance: 49.3km, Elevation Gain: 158m, Moving Time: 01:40:14, Average Speed: 29.5km/h, Estimated Avg Power: 181.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Met Wiet # relaxt

http://strava.com/activities/1146721738

Waneer ? August 22, 2017 at 06:44PM

Ride (Assen, Drenthe): Distance: 39.9km, Elevation Gain: 133m, Moving Time: 01:33:58, Average Speed: 25.4km/h, Estimated Avg Power: 244.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Intensief blokjes. Norg met de jong

http://strava.com/activities/1146671921

Waneer ? August 22, 2017 at 06:29PM

Ride: Distance: 143.0km, Elevation Gain: 2304m, Moving Time: 06:48:26, Average Speed: 21.0km/h, Estimated Avg Power: 168.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Mallorca lang zwaar warm

http://strava.com/activities/1146558408

Waneer ? August 22, 2017 at 09:30AM

Ride (Assen, DR): Distance: 39.1km, Elevation Gain: 130m, Moving Time: 01:51:58, Average Speed: 21.0km/h, Estimated Avg Power: 211.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1146512846

Waneer ? August 21, 2017 at 06:47PM

Ride: Distance: 22.1km, Elevation Gain: 48m, Moving Time: 01:12:10, Average Speed: 18.4km/h, Estimated Avg Power: 176.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Rondjes draaien

http://strava.com/activities/1146296858

Waneer ? August 22, 2017 at 03:00PM

Run (Assen, DR): Distance: 6.5km, Elevation Gain: 7m, Moving Time: 00:31:30, Pace: 4:53/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Afternoon Run

http://strava.com/activities/1146275170

Waneer ? August 22, 2017 at 03:30PM

Ride: Distance: 37.6km, Elevation Gain: 146m, Moving Time: 02:29:05, Average Speed: 15.1km/h, Estimated Avg Power: 60.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Middagrit met een kort bezoekje aan mijn EHBO collega’s die bij de summerbreak aanwezig zijn. Mooi weer bij! 2x rondje Baggelhuizenplas gedaan. Vakantiedag weer goed besteed ?

http://strava.com/activities/1146131115

Waneer ? August 22, 2017 at 11:18AM