Ride (Assen, Drenthe): Distance: 40.4km, Elevation Gain: 104m, Moving Time: 02:01:17, Average Speed: 20.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/1145168538

Waneer ? August 21, 2017 at 06:43PM

Ride: Distance: 9.4km, Elevation Gain: 146m, Moving Time: 00:41:24, Average Speed: 13.6km/h, Estimated Avg Power: 62.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Ritje race en mountainbike met Naomi

http://strava.com/activities/1145129560

Waneer ? August 21, 2017 at 08:05PM

Run: Distance: 8.3km, Elevation Gain: 20m, Moving Time: 00:43:16, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Evening Run

http://strava.com/activities/1144994725

Waneer ? August 21, 2017 at 06:51PM

Ride: Distance: 35.6km, Elevation Gain: 105m, Moving Time: 01:10:45, Average Speed: 30.2km/h, Estimated Avg Power: 188.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Met Wiet#kort maar lekker

http://strava.com/activities/1144951791

Waneer ? August 21, 2017 at 06:15PM

Run: Distance: 10.8km, Elevation Gain: 454m, Moving Time: 01:10:36, Pace: 6:33/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 21-8-2017, Loopje middellang L’ardechois

http://strava.com/activities/1144918800

Waneer ? August 21, 2017 at 05:47PM

Ride: Distance: 14.2km, Elevation Gain: 151m, Moving Time: 00:43:41, Average Speed: 19.4km/h, Estimated Avg Power: 238.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Afternoon Ride

http://strava.com/activities/1144785462

Waneer ? August 21, 2017 at 03:34PM

Ride: Distance: 61.0km, Elevation Gain: 882m, Moving Time: 02:52:36, Average Speed: 21.2km/h, Estimated Avg Power: 157.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendrit

http://strava.com/activities/1144654006

Waneer ? August 21, 2017 at 09:41AM

Ride (Assen, Drenthe): Distance: 53.4km, Elevation Gain: 192m, Moving Time: 01:39:18, Average Speed: 32.3km/h, Estimated Avg Power: 364.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Opbouw tweede seizoenshelft

http://strava.com/activities/1144626005

Waneer ? August 21, 2017 at 01:57PM

Ride (Assen, DR): Distance: 34.5km, Elevation Gain: 126m, Moving Time: 01:39:32, Average Speed: 20.8km/h, Estimated Avg Power: 97.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rudi De Wilde: Namiddagrit

http://strava.com/activities/1144594888

Waneer ? August 21, 2017 at 01:28PM

Ride (Assen, DR): Distance: 57.9km, Elevation Gain: 22m, Moving Time: 01:50:28, Average Speed: 31.5km/h, Estimated Avg Power: 376.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Weer eens een keer op de night hawk

http://strava.com/activities/1144577255

Waneer ? August 21, 2017 at 12:59PM