Walk: Distance: 5.1km, Elevation Gain: 181m, Moving Time: 01:21:34, Average Speed: 3.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Avondwandeling met Mirte & Robert

http://strava.com/activities/1142343056

Waneer ? August 19, 2017 at 07:01PM

Ride (Assen, DR): Distance: 28.0km, Elevation Gain: 116m, Moving Time: 01:41:12, Average Speed: 16.6km/h, Estimated Avg Power: 137.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Baggel met Anke

http://strava.com/activities/1142015622

Waneer ? August 19, 2017 at 05:58PM

Walk (Assen, Drenthe): Distance: 5.4km, Elevation Gain: 23m, Moving Time: 00:52:06, Average Speed: 6.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondwandeling

http://strava.com/activities/1141782782

Waneer ? August 19, 2017 at 08:04PM

Walk: Distance: 4.7km, Elevation Gain: 183m, Moving Time: 01:15:38, Average Speed: 3.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Walk

http://strava.com/activities/1141744486

Waneer ? August 19, 2017 at 07:01PM

Ride (Assen, DR): Distance: 24.5km, Elevation Gain: 93m, Moving Time: 01:33:47, Average Speed: 15.7km/h, Estimated Avg Power: 61.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Afternoon Ride

http://strava.com/activities/1141695225

Waneer ? August 19, 2017 at 05:51PM

Run (Assen, DR): Distance: 15.0km, Elevation Gain: 44m, Moving Time: 01:18:21, Pace: 5:13/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Afternoon Run

http://strava.com/activities/1141589204

Waneer ? August 19, 2017 at 04:55PM

Ride: Distance: 52.2km, Elevation Gain: 1475m, Moving Time: 03:16:33, Average Speed: 15.9km/h, Estimated Avg Power: 124.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendrit

http://strava.com/activities/1141528649

Waneer ? August 19, 2017 at 10:30AM

Ride: Distance: 32.8km, Elevation Gain: 356m, Moving Time: 02:00:51, Average Speed: 16.3km/h, Estimated Avg Power: 78.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Oefenrit met Maud voor FveH

http://strava.com/activities/1141468083

Waneer ? August 19, 2017 at 03:02PM

Ride: Distance: 31.4km, Elevation Gain: 99m, Moving Time: 01:36:43, Average Speed: 19.5km/h, Estimated Avg Power: 91.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Tenten opzetten Baggelhuizen + rondje route

http://strava.com/activities/1141469051

Waneer ? August 19, 2017 at 01:42PM

Ride (Assen, Drenthe): Distance: 108.2km, Elevation Gain: 374m, Moving Time: 05:24:15, Average Speed: 20.0km/h, Estimated Avg Power: 198.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Monstertocht (1️⃣0️⃣0️⃣➕) inclusief toertocht Zevenhuizen

http://strava.com/activities/1141177081

Waneer ? August 19, 2017 at 08:16AM