Ride (Assen, Drenthe): Distance: 49.5km, Elevation Gain: 164m, Moving Time: 01:55:39, Average Speed: 25.7km/h, Estimated Avg Power: 245.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Ochtendrit. Plus 10*15 sprint

http://strava.com/activities/1354410808

Waneer ? January 13, 2018 at 09:18AM

VirtualRide: Distance: 34.2km, Elevation Gain: 86m, Moving Time: 00:55:39, Average Speed: 36.8km/h, Estimated Avg Power: 232.1 (from power meter), Weighted Avg Power: 234

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: THE FRIDAY FLANDERS CYCLING HAPPENING

http://strava.com/activities/1353656617

Waneer ? January 12, 2018 at 07:36PM

Ride (Assen, DR): Distance: 45.7km, Elevation Gain: 132m, Moving Time: 02:05:27, Average Speed: 21.9km/h, Estimated Avg Power: 146.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1353551916

Waneer ? January 12, 2018 at 04:35PM

Ride (Groningen, Groningen): Distance: 55.1km, Elevation Gain: 150m, Moving Time: 03:07:32, Average Speed: 17.6km/h, Estimated Avg Power: 128.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Rit met Evelyn

http://strava.com/activities/1353129650

Waneer ? January 12, 2018 at 08:56AM

Run (Assen, Drenthe): Distance: 8.5km, Elevation Gain: 24m, Moving Time: 00:44:46, Pace: 5:15/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/1353094640

Waneer ? January 12, 2018 at 12:35PM

Ride: Distance: 18.3km, Elevation Gain: 81m, Moving Time: 00:58:07, Average Speed: 18.9km/h, Estimated Avg Power: 157.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Lunch / joyride

http://strava.com/activities/1353032315

Waneer ? January 12, 2018 at 11:24AM

Ride (Hoogersmilde, DR): Distance: 48.0km, Elevation Gain: 44m, Moving Time: 02:09:37, Average Speed: 22.2km/h, Estimated Avg Power: 186.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/1353005389

Waneer ? January 12, 2018 at 09:45AM

Run: Distance: 3.2km, Elevation Gain: 13m, Moving Time: 00:20:04, Pace: 6:13/km

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendloopje ??‍♂️……?

http://strava.com/activities/1352840932

Waneer ? January 12, 2018 at 08:16AM

Ride (Exloo, Drenthe): Distance: 40.7km, Elevation Gain: 37m, Moving Time: 01:21:00, Average Speed: 30.2km/h, Estimated Avg Power: 339.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1352926651

Waneer ? January 12, 2018 at 08:59AM

Ride: Distance: 28.0km, Elevation Gain: 23m, Moving Time: 00:54:23, Average Speed: 30.9km/h, Estimated Avg Power: 345.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Heerlijk. ….

http://strava.com/activities/1352490923

Waneer ? January 11, 2018 at 10:56PM