Walk: Distance: 2.7km, Elevation Gain: 11m, Moving Time: 00:32:55, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling

http://strava.com/activities/1308873233

Waneer ? December 10, 2017 at 10:00AM

Swim (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:28, Average Speed: 1.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 10-12-2017, Plons Wirdumervaart

http://strava.com/activities/1308800962

Waneer ? December 10, 2017 at 08:34AM

IceSkate: Distance: 20.7km, Elevation Gain: 97m, Moving Time: 00:35:13, Average Speed: 35.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Eerste plek M2 leisure Word M2

http://strava.com/activities/1308546535

Waneer ? December 09, 2017 at 09:51PM

Walk (Wirdum, Friesland, FR): Distance: 1.2km, Elevation Gain: 6m, Moving Time: 00:13:48, Average Speed: 5.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Walk

http://strava.com/activities/1308473183

Waneer ? December 09, 2017 at 10:34PM

Walk (Makkinga, Friesland): Distance: 3.2km, Elevation Gain: 2m, Moving Time: 00:36:00, Average Speed: 5.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Avondwandeling Makkinga met Ecco

http://strava.com/activities/1308332823

Waneer ? December 09, 2017 at 07:40PM

VirtualRide: Distance: 55.2km, Elevation Gain: 170m, Moving Time: 01:31:01, Average Speed: 36.4km/h, Estimated Avg Power: 227.6 (from power meter), Weighted Avg Power: 230

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Trek Zwift Ride

http://strava.com/activities/1308097796

Waneer ? December 09, 2017 at 03:30PM

VirtualRide: Distance: 3.6km, Elevation Gain: 28m, Moving Time: 00:06:53, Average Speed: 31.2km/h, Estimated Avg Power: 206.7 (from power meter), Weighted Avg Power: 205

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: London rustig infietsen

http://strava.com/activities/1307958588

Waneer ? December 09, 2017 at 03:19PM

Ride (Assen, DR): Distance: 49.0km, Elevation Gain: 116m, Moving Time: 01:29:57, Average Speed: 32.7km/h, Estimated Avg Power: 415.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Stoempen naar Delfzijl… hageltraining

http://strava.com/activities/1307878971

Waneer ? December 09, 2017 at 12:52PM

Ride (Assen, DR): Distance: 29.5km, Elevation Gain: 93m, Moving Time: 01:50:58, Average Speed: 16.0km/h, Estimated Avg Power: 67.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Jeugdtraining + rondje Assen.

http://strava.com/activities/1307715943

Waneer ? December 09, 2017 at 09:12AM

Ride: Distance: 39.5km, Elevation Gain: 115m, Moving Time: 01:45:41, Average Speed: 22.5km/h, Estimated Avg Power: 105.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1307666522

Waneer ? December 09, 2017 at 10:07AM