Hike: Distance: 0.5km, Elevation Gain: 0m, Moving Time: 00:06:49, Average Speed: 4.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Traplopen >18e verdieping, Zwolle #2

http://strava.com/activities/1295226483

Waneer ? November 29, 2017 at 12:50PM

Hike: Distance: 0.3km, Elevation Gain: 0m, Moving Time: 00:08:15, Average Speed: 2.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Traplopen >18e verdieping, Zwolle

http://strava.com/activities/1295067231

Waneer ? November 29, 2017 at 09:23AM

IceSkate: Distance: 41.4km, Elevation Gain: 97m, Moving Time: 01:09:29, Average Speed: 35.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1295905320

Waneer ? November 29, 2017 at 08:01PM

Run (Zuidlaren, DR): Distance: 6.2km, Elevation Gain: 31m, Moving Time: 00:32:52, Pace: 5:19/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Nachtloop

http://strava.com/activities/1295863667

Waneer ? November 29, 2017 at 09:15PM

Ride (Groningen, Groningen): Distance: 40.8km, Elevation Gain: 59m, Moving Time: 01:41:08, Average Speed: 24.2km/h, Estimated Avg Power: 195.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Johan Wolters: Avondrit

http://strava.com/activities/1295844800

Waneer ? November 29, 2017 at 07:59PM

Run: Distance: 6.8km, Elevation Gain: 15m, Moving Time: 00:33:59, Pace: 4:58/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 29-11-2017, Training Loopgroep Wytgaard

http://strava.com/activities/1295784800

Waneer ? November 29, 2017 at 07:34PM

Run: Distance: 5.8km, Elevation Gain: 6m, Moving Time: 00:37:53, Pace: 6:32/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop

http://strava.com/activities/1295764760

Waneer ? November 29, 2017 at 08:11PM

Run (Assen, DR): Distance: 7.1km, Elevation Gain: 15m, Moving Time: 00:37:49, Pace: 5:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Schoenen waren net weer schoon

http://strava.com/activities/1295746407

Waneer ? November 29, 2017 at 07:48PM

Ride (Assen, Drenthe): Distance: 52.4km, Elevation Gain: 104m, Moving Time: 01:48:17, Average Speed: 29.0km/h, Estimated Avg Power: 290.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Duurtraining op de sensa

http://strava.com/activities/1295750791

Waneer ? November 29, 2017 at 06:50PM

VirtualRide: Distance: 40.5km, Elevation Gain: 161m, Moving Time: 01:06:14, Average Speed: 36.7km/h, Estimated Avg Power: 246.1 (from power meter), Weighted Avg Power: 253

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Flanders Classics

http://strava.com/activities/1295708216

Waneer ? November 29, 2017 at 07:05PM