Ride (Assen, DR): Distance: 2.8km, Elevation Gain: 0m, Moving Time: 00:06:44, Average Speed: 24.6km/h, Estimated Avg Power: 253.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Bryton reset ?

http://strava.com/activities/1288252328

Waneer ? November 24, 2017 at 07:53AM

Run (Zuidlaren, DR): Distance: 7.0km, Elevation Gain: 36m, Moving Time: 00:36:55, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Nachtloop

http://strava.com/activities/1287842665

Waneer ? November 23, 2017 at 09:14PM

Ride (Assen, DR): Distance: 55.4km, Elevation Gain: 121m, Moving Time: 02:12:30, Average Speed: 25.1km/h, Estimated Avg Power: 241.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: Lekker stampen met LEF

http://strava.com/activities/1287875725

Waneer ? November 23, 2017 at 07:19PM

Ride (Assen, Drenthe): Distance: 59.7km, Elevation Gain: 145m, Moving Time: 02:25:57, Average Speed: 24.5km/h, Estimated Avg Power: 231.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Duur en intensief met de LEFGOZERS

http://strava.com/activities/1287852304

Waneer ? November 23, 2017 at 06:56PM

IceSkate: Distance: 42.2km, Elevation Gain: 128m, Moving Time: 01:11:02, Average Speed: 35.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Schaatsen op ijsbaan de Scheg in Deventer

http://strava.com/activities/1287828339

Waneer ? November 23, 2017 at 08:01PM

Ride (Assen, Drenthe): Distance: 55.7km, Elevation Gain: 42m, Moving Time: 02:11:37, Average Speed: 25.4km/h, Estimated Avg Power: 244.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Lefgozers ride. Whow… genoten, ook de blokjes ?

http://strava.com/activities/1287828117

Waneer ? November 23, 2017 at 07:13PM

Ride: Distance: 9.9km, Elevation Gain: 5m, Moving Time: 00:24:26, Average Speed: 24.3km/h, Estimated Avg Power: 193.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Evening Ride

http://strava.com/activities/1287773633

Waneer ? November 23, 2017 at 08:44PM

Ride (Assen, DR): Distance: 38.7km, Elevation Gain: 18m, Moving Time: 01:25:27, Average Speed: 27.2km/h, Estimated Avg Power: 241.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Evening Ride

http://strava.com/activities/1287773561

Waneer ? November 23, 2017 at 07:16PM

Run: Distance: 4.2km, Elevation Gain: 6m, Moving Time: 00:29:25, Pace: 7:03/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Avondloop

http://strava.com/activities/1287630873

Waneer ? November 23, 2017 at 07:18PM

WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:39:48, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Activity

http://strava.com/activities/1287579542

Waneer ? November 23, 2017 at 06:37PM