VirtualRide: Distance: 11.8km, Elevation Gain: 47m, Moving Time: 00:20:45, Average Speed: 34.2km/h, Estimated Avg Power: 209.9 (from power meter), Weighted Avg Power: 215

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – Watopia opwarm rondje flanders

http://strava.com/activities/1286163200

Waneer ? November 22, 2017 at 06:40PM

Ride: Distance: 33.9km, Elevation Gain: 77m, Moving Time: 01:35:38, Average Speed: 21.3km/h, Estimated Avg Power: 103.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Rondje Assen Uitwaaien

http://strava.com/activities/1286077617

Waneer ? November 22, 2017 at 03:49PM

Ride (Assen, DR): Distance: 10.2km, Elevation Gain: 36m, Moving Time: 00:56:16, Average Speed: 10.9km/h, Estimated Avg Power: 28.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Namiddagrit

http://strava.com/activities/1286033609

Waneer ? November 22, 2017 at 04:26PM

Run: Distance: 7.8km, Elevation Gain: 18m, Moving Time: 00:58:21, Pace: 7:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Gijsbert Carelse: Namiddagloop

http://strava.com/activities/1285939404

Waneer ? November 22, 2017 at 03:04PM

Ride: Distance: 3.7km, Elevation Gain: 10m, Moving Time: 00:14:24, Average Speed: 15.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esmee Zuur: Middagrit

http://strava.com/activities/1285804539

Waneer ? November 22, 2017 at 01:16PM

Workout: Distance: 3.8km, Elevation Gain: 5m, Moving Time: 00:47:07, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esmee Zuur: Ochtendactiviteit

http://strava.com/activities/1285648460

Waneer ? November 22, 2017 at 09:19AM

Walk (Wirdum, Friesland, FR): Distance: 2.5km, Elevation Gain: 13m, Moving Time: 00:29:49, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Night Walk

http://strava.com/activities/1285259239

Waneer ? November 21, 2017 at 10:04PM

Ride (Assen, DR): Distance: 42.8km, Elevation Gain: 158m, Moving Time: 02:09:29, Average Speed: 19.8km/h, Estimated Avg Power: 140.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Instroom 🙂

http://strava.com/activities/1285087081

Waneer ? November 21, 2017 at 07:09PM

Ride (Assen, DR): Distance: 44.4km, Elevation Gain: 154m, Moving Time: 02:10:15, Average Speed: 20.4km/h, Estimated Avg Power: 101.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sipke van Veen: Voorrijden instroom @MtbAssen met Joke

http://strava.com/activities/1285115002

Waneer ? November 21, 2017 at 07:06PM

Ride (Assen, DR): Distance: 55.2km, Elevation Gain: 167m, Moving Time: 02:28:28, Average Speed: 22.3km/h, Estimated Avg Power: 232.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Ritje met instroomgroep MTB Assen

http://strava.com/activities/1285092215

Waneer ? November 21, 2017 at 06:58PM