Ride (Assen, DR): Distance: 33.1km, Elevation Gain: 105m, Moving Time: 01:17:58, Average Speed: 25.4km/h, Estimated Avg Power: 267.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: LEF nat & donker

http://strava.com/activities/1268419060

Waneer ? November 09, 2017 at 07:17PM

Ride (Assen, DR): Distance: 32.4km, Elevation Gain: 138m, Moving Time: 01:17:51, Average Speed: 25.0km/h, Estimated Avg Power: 247.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Evening Ride

http://strava.com/activities/1268365896

Waneer ? November 09, 2017 at 07:13PM

Ride: Distance: 0.3km, Elevation Gain: 0m, Moving Time: 00:05:04, Average Speed: 3.6km/h, Estimated Avg Power: 22.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1268346919

Waneer ? November 09, 2017 at 07:25PM

Ride (Assen, Drenthe): Distance: 32.7km, Elevation Gain: 45m, Moving Time: 01:12:28, Average Speed: 27.0km/h, Estimated Avg Power: 276.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Avondrit

http://strava.com/activities/1268363883

Waneer ? November 09, 2017 at 07:22PM

Ride (Assen, Drenthe): Distance: 35.2km, Elevation Gain: 105m, Moving Time: 01:25:53, Average Speed: 24.6km/h, Estimated Avg Power: 256.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: LEFGOZERS IN DE REGEN.

http://strava.com/activities/1268371903

Waneer ? November 09, 2017 at 06:58PM

Ride: Distance: 30.5km, Elevation Gain: 104m, Moving Time: 01:32:19, Average Speed: 19.9km/h, Estimated Avg Power: 87.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Uitwaaien met interval Training zone 2 & 3

http://strava.com/activities/1268099023

Waneer ? November 09, 2017 at 03:50PM

Ride: Distance: 30.5km, Elevation Gain: 104m, Moving Time: 01:32:19, Average Speed: 19.9km/h, Estimated Avg Power: 87.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Uitwaaien met interval Training zone 2 & 3

http://strava.com/activities/1268099023

Waneer ? November 09, 2017 at 03:50PM

Ride (Assen, DR): Distance: 103.6km, Elevation Gain: 356m, Moving Time: 04:24:13, Average Speed: 23.5km/h, Estimated Avg Power: 100.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Ochtendrit

http://strava.com/activities/1267977556

Waneer ? November 09, 2017 at 10:55AM

Walk: Distance: 23.2km, Elevation Gain: 688m, Moving Time: 05:20:06, Average Speed: 4.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendwandeling

http://strava.com/activities/1267964877

Waneer ? November 09, 2017 at 09:02AM

Hike: Distance: 6.6km, Elevation Gain: 812m, Moving Time: 02:00:05, Average Speed: 3.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtend-hike

http://strava.com/activities/1267718408

Waneer ? November 09, 2017 at 08:32AM