Swim: Distance: 0.7km, Elevation Gain: 0m, Moving Time: 00:51:57, Average Speed: 0.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Plons ‘m d’r in. 44 Baantjes

http://strava.com/activities/1265789108

Waneer ? November 07, 2017 at 09:01PM

Swim: Distance: 0.5km, Elevation Gain: 0m, Moving Time: 00:48:57, Average Speed: 0.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Zwemmen

http://strava.com/activities/1265788605

Waneer ? November 07, 2017 at 08:56PM

Ride: Distance: 40.4km, Elevation Gain: 173m, Moving Time: 02:13:01, Average Speed: 18.2km/h, Estimated Avg Power: 84.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Instroomgroep begeleiden. Rondje Assen.

http://strava.com/activities/1265732405

Waneer ? November 07, 2017 at 07:29PM

Ride (Assen, DR): Distance: 45.2km, Elevation Gain: 196m, Moving Time: 02:25:36, Average Speed: 18.6km/h, Estimated Avg Power: 128.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Avondrit

http://strava.com/activities/1265737315

Waneer ? November 07, 2017 at 07:12PM

Ride (Assen, Drenthe): Distance: 40.2km, Elevation Gain: 187m, Moving Time: 02:26:49, Average Speed: 16.4km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: MTB Assen instroomgroep begeleiden

http://strava.com/activities/1265724931

Waneer ? November 07, 2017 at 07:07PM

Ride: Distance: 0.3km, Elevation Gain: 4m, Moving Time: 00:03:16, Average Speed: 5.2km/h, Estimated Avg Power: 40.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1265603192

Waneer ? November 07, 2017 at 07:13PM

Ride: Distance: 0.3km, Elevation Gain: 4m, Moving Time: 00:03:16, Average Speed: 5.2km/h, Estimated Avg Power: 40.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Taco ter Velde: Evening Ride

http://strava.com/activities/1265603192

Waneer ? November 07, 2017 at 07:13PM

Ride: Distance: 45.2km, Elevation Gain: 0m, Moving Time: 01:45:55, Average Speed: 25.6km/h, Estimated Avg Power: 249.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Piekjes #BMC

http://strava.com/activities/1265593329

Waneer ? November 07, 2017 at 06:42PM

Swim: Distance: 0.2km, Elevation Gain: 0m, Moving Time: 00:03:10, Average Speed: 3.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 7-11-2017, Zwemmen Atlantische oceaan

http://strava.com/activities/1265551051

Waneer ? November 07, 2017 at 01:07PM

Run (Zuidlaren, DR): Distance: 6.1km, Elevation Gain: 26m, Moving Time: 00:29:09, Pace: 4:47/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Avondloop

http://strava.com/activities/1265482152

Waneer ? November 07, 2017 at 06:37PM