VirtualRide: Distance: 22.2km, Elevation Gain: 881m, Moving Time: 01:05:34, Average Speed: 20.3km/h, Estimated Avg Power: 178.1 (from power meter), Weighted Avg Power: 194

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Schwarzwald – The Black Forest – Germany – Part 3/3

http://strava.com/activities/607402220

Waneer ? June 12, 2016 at 07:50PM

Ride (Assen, DR): Distance: 55.4km, Elevation Gain: 87m, Moving Time: 02:42:32, Average Speed: 20.4km/h, Estimated Avg Power: 179.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Thunder & Lightning on a Carbon-bike: Cold Sweat!

http://strava.com/activities/607280280

Waneer ? June 12, 2016 at 04:17PM

Run (Wirdum, Friesland, FR): Distance: 11.5km, Elevation Gain: 0m, Moving Time: 00:58:42, Pace: 5:05/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 12-6-2016, Loopje Wirdum, Zwette, Wytgaard. (9km@154bpm)

http://strava.com/activities/607160206

Waneer ? June 12, 2016 at 04:35PM

Ride: Distance: 9.8km, Elevation Gain: 53m, Moving Time: 00:38:27, Average Speed: 15.3km/h, Estimated Avg Power: 102.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: #Ijsje eten met dochter 🙂

http://strava.com/activities/607115436

Waneer ? June 12, 2016 at 04:03PM

Ride (Smilde, DR): Distance: 40.6km, Elevation Gain: 110m, Moving Time: 01:51:25, Average Speed: 21.9km/h, Estimated Avg Power: 94.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: First ride after 4 week break.

http://strava.com/activities/607091640

Waneer ? June 12, 2016 at 03:01PM

Ride (Assen, DR): Distance: 22.8km, Elevation Gain: 13m, Moving Time: 01:14:27, Average Speed: 18.4km/h, Estimated Avg Power: 78.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Ff solo op Baggelh.plas

http://strava.com/activities/607018646

Waneer ? June 12, 2016 at 02:18PM

Ride (Assen, DR): Distance: 52.1km, Elevation Gain: 73m, Moving Time: 01:35:10, Average Speed: 32.9km/h, Estimated Avg Power: 363.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: kort maar krachtig#race-solo

http://strava.com/activities/606979958

Waneer ? June 12, 2016 at 01:34PM

Ride (Assen, DR): Distance: 15.7km, Elevation Gain: 12m, Moving Time: 01:38:42, Average Speed: 9.5km/h, Estimated Avg Power: 34.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bert Koerts: Namiddagrit met Karsten en Jochem

http://strava.com/activities/606957562

Waneer ? June 12, 2016 at 01:21PM

Ride: Distance: 53.7km, Elevation Gain: 33m, Moving Time: 02:45:09, Average Speed: 19.5km/h, Estimated Avg Power: 121.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendrit

http://strava.com/activities/606935378

Waneer ? June 12, 2016 at 08:50AM

Ride (Assen, DR): Distance: 44.2km, Elevation Gain: 39m, Moving Time: 01:28:44, Average Speed: 29.9km/h, Estimated Avg Power: 159.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit, ff rondje lostrappen 😉

http://strava.com/activities/606899662

Waneer ? June 12, 2016 at 12:51PM