Run (Wirdum, Friesland, FR): Distance: 6.2km, Elevation Gain: 0m, Moving Time: 00:29:08, Pace: 4:41/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 10-6-2016, Golleloop Wirdum

http://strava.com/activities/605065576

Waneer ? June 10, 2016 at 07:36PM

Ride: Distance: 8.9km, Elevation Gain: 0m, Moving Time: 00:46:49, Average Speed: 11.3km/h, Estimated Avg Power: 51.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Avondrit

http://strava.com/activities/605077190

Waneer ? June 10, 2016 at 07:20PM

Ride: Distance: 45.0km, Elevation Gain: 30m, Moving Time: 01:27:29, Average Speed: 30.8km/h, Estimated Avg Power: 195.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Trip richting Fryslan Boppe

http://strava.com/activities/605049701

Waneer ? June 10, 2016 at 06:25PM

Ride (Groningen, Groningen): Distance: 34.2km, Elevation Gain: 28m, Moving Time: 01:40:52, Average Speed: 20.3km/h, Estimated Avg Power: 193.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Fietsie-friday terug

http://strava.com/activities/604896485

Waneer ? June 10, 2016 at 03:13PM

Ride (Assen, DR): Distance: 18.3km, Elevation Gain: 87m, Moving Time: 01:13:46, Average Speed: 14.9km/h, Estimated Avg Power: 55.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Nog even over de baggel

http://strava.com/activities/604852878

Waneer ? June 10, 2016 at 03:01PM

Ride (Assen, DR): Distance: 13.2km, Elevation Gain: 13m, Moving Time: 00:58:00, Average Speed: 13.7km/h, Estimated Avg Power: 103.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Rondje baggel met Jasper#topper

http://strava.com/activities/604815116

Waneer ? June 10, 2016 at 02:35PM

Run (Amsterdam, Noord-Holland): Distance: 2.3km, Elevation Gain: 12m, Moving Time: 00:12:36, Pace: 5:28/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 10-6-2016, Bootcamp Amsterdam

http://strava.com/activities/604776980

Waneer ? June 10, 2016 at 11:01AM

Ride: Distance: 22.4km, Elevation Gain: 0m, Moving Time: 03:18:15, Average Speed: 6.8km/h, Estimated Avg Power: 48.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: EHBO Urban Run Messchenveld

http://strava.com/activities/604706341

Waneer ? June 10, 2016 at 09:58AM

Ride (Assen, DR): Distance: 42.2km, Elevation Gain: 114m, Moving Time: 02:30:38, Average Speed: 16.8km/h, Estimated Avg Power: 53.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Ehbo urban run militairen, gaaf evenement

http://strava.com/activities/604717913

Waneer ? June 10, 2016 at 08:12AM

Ride (Assen, DR): Distance: 104.9km, Elevation Gain: 51m, Moving Time: 03:44:54, Average Speed: 28.0km/h, Estimated Avg Power: 136.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendrit met Hielle

http://strava.com/activities/604670989

Waneer ? June 10, 2016 at 08:15AM