VirtualRide: Distance: 26.1km, Elevation Gain: 76m, Moving Time: 00:45:34, Average Speed: 34.4km/h, Estimated Avg Power: 142.7 (from power meter), Weighted Avg Power: 146

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Even de beentjes losfietsen (tacx van slag)

http://strava.com/activities/596358701

Waneer ? June 02, 2016 at 07:37PM

Run (Assen, Drenthe): Distance: 6.2km, Elevation Gain: 22m, Moving Time: 00:50:28, Pace: 8:09/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Namiddagloop

http://strava.com/activities/596055581

Waneer ? June 02, 2016 at 02:02PM

Ride (Hoogersmilde, DR): Distance: 36.4km, Elevation Gain: 126m, Moving Time: 01:50:46, Average Speed: 19.7km/h, Estimated Avg Power: 175.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/595920186

Waneer ? June 02, 2016 at 10:04AM

Ride (Assen, Drenthe): Distance: 45.3km, Elevation Gain: 61m, Moving Time: 02:30:58, Average Speed: 18.0km/h, Estimated Avg Power: 170.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Rondje met de Lef-dames en als toetje een stukje track 🙂

http://strava.com/activities/595918166

Waneer ? June 02, 2016 at 09:14AM

Ride (Assen, DR): Distance: 60.9km, Elevation Gain: 181m, Moving Time: 02:45:28, Average Speed: 22.1km/h, Estimated Avg Power: 187.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/595914385

Waneer ? June 02, 2016 at 08:51AM

Ride: Distance: 16.2km, Elevation Gain: 27m, Moving Time: 00:47:45, Average Speed: 20.4km/h, Estimated Avg Power: 83.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Ochtendrit

http://strava.com/activities/595895568

Waneer ? June 02, 2016 at 09:36AM

Ride (Assen, Drenthe): Distance: 24.1km, Elevation Gain: 26m, Moving Time: 01:48:42, Average Speed: 13.3km/h, Estimated Avg Power: 140.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Richard Boomsma: Ochtendrit ontspannen met een interval

http://strava.com/activities/595895387

Waneer ? June 02, 2016 at 09:29AM

Run (Assen, DR): Distance: 10.1km, Elevation Gain: 12m, Moving Time: 00:47:33, Pace: 4:44/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Morning Run

http://strava.com/activities/595876565

Waneer ? June 02, 2016 at 10:43AM

Ride (Exloo, Drenthe): Distance: 52.8km, Elevation Gain: 62m, Moving Time: 01:42:16, Average Speed: 31.0km/h, Estimated Avg Power: 384.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/595878567

Waneer ? June 02, 2016 at 08:57AM

Run: Distance: 4.9km, Elevation Gain: 14m, Moving Time: 00:58:55, Pace: 11:55/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: 2 / 4

http://strava.com/activities/595818059

Waneer ? June 01, 2016 at 07:19PM