Ride: Distance: 105.3km, Elevation Gain: 3020m, Moving Time: 06:18:23, Average Speed: 16.7km/h, Estimated Avg Power: 176.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: marthon Willingen#geweldig genoten

http://strava.com/activities/591788462

Waneer ? May 28, 2016 at 06:59AM

Ride: Distance: 22.7km, Elevation Gain: 58m, Moving Time: 01:25:10, Average Speed: 16.0km/h, Estimated Avg Power: 123.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Nico Meijer: Middagrit Appelscha en nieuw rondje Klamer

http://strava.com/activities/591734299

Waneer ? May 29, 2016 at 11:48AM

Run: Distance: 17.3km, Elevation Gain: 55m, Moving Time: 01:32:38, Pace: 5:21/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 29-5-2016, Cross Veluwe Trailrun met veerboot

http://strava.com/activities/591742492

Waneer ? May 29, 2016 at 09:31AM

Ride (Oosterwolde, Friesland, FR): Distance: 21.1km, Elevation Gain: 10m, Moving Time: 01:05:50, Average Speed: 19.2km/h, Estimated Avg Power: 74.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Minze Kramer: Rondje met Aaron en Rogier

http://strava.com/activities/591687889

Waneer ? May 29, 2016 at 11:33AM

Ride (Assen, DR): Distance: 74.3km, Elevation Gain: 199m, Moving Time: 02:18:05, Average Speed: 32.3km/h, Estimated Avg Power: 187.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Race met Lucky en Han

http://strava.com/activities/591717610

Waneer ? May 29, 2016 at 09:58AM

Ride (Raalte, OV): Distance: 107.3km, Elevation Gain: 157m, Moving Time: 03:24:41, Average Speed: 31.4km/h, Estimated Avg Power: 160.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Door Het Gooi van Salland

http://strava.com/activities/591686034

Waneer ? May 29, 2016 at 09:01AM

Ride (Assen, Drenthe): Distance: 39.3km, Elevation Gain: 57m, Moving Time: 01:41:30, Average Speed: 23.2km/h, Estimated Avg Power: 211.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Ochtendrit

http://strava.com/activities/591674661

Waneer ? May 29, 2016 at 10:38AM

Ride (Assen, Drenthe): Distance: 58.3km, Elevation Gain: 90m, Moving Time: 02:54:11, Average Speed: 20.1km/h, Estimated Avg Power: 101.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bertus Altena: Ochtendrit

http://strava.com/activities/591668643

Waneer ? May 29, 2016 at 08:39AM

Ride (Groningen, Groningen): Distance: 59.8km, Elevation Gain: 73m, Moving Time: 02:49:10, Average Speed: 21.2km/h, Estimated Avg Power: 162.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit atb

http://strava.com/activities/591646313

Waneer ? May 29, 2016 at 08:34AM

Ride (Assen, DR): Distance: 50.6km, Elevation Gain: 61m, Moving Time: 02:17:10, Average Speed: 22.1km/h, Estimated Avg Power: 109.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Ochtendrit

http://strava.com/activities/591623119

Waneer ? May 29, 2016 at 09:37AM