Ride (Assen, DR): Distance: 29.5km, Elevation Gain: 12m, Moving Time: 01:07:58, Average Speed: 26.1km/h, Estimated Avg Power: 229.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/588479098

Waneer ? May 26, 2016 at 06:00AM

Ride (Assen, DR): Distance: 52.7km, Elevation Gain: 65m, Moving Time: 02:20:30, Average Speed: 22.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Ochtendrit

http://strava.com/activities/588444409

Waneer ? May 26, 2016 at 09:34AM

Run: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:33:30, Pace: 6:39/km

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Morning Run

http://strava.com/activities/588406538

Waneer ? May 26, 2016 at 10:45AM

Ride (Oosterwolde, Friesland, FR): Distance: 23.3km, Elevation Gain: 45m, Moving Time: 01:20:28, Average Speed: 17.4km/h, Estimated Avg Power: 81.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Minze Kramer: Een Rondje brūsen met Rogier

http://strava.com/activities/588385693

Waneer ? May 26, 2016 at 09:16AM

Ride (Assen, DR): Distance: 44.6km, Elevation Gain: 124m, Moving Time: 01:27:28, Average Speed: 30.6km/h, Estimated Avg Power: 364.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Woon werk (race )

http://strava.com/activities/588372027

Waneer ? May 26, 2016 at 08:55AM

Ride (Assen, Drenthe): Distance: 25.4km, Elevation Gain: 31m, Moving Time: 00:50:22, Average Speed: 30.3km/h, Estimated Avg Power: 328.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Morning Ride

http://strava.com/activities/588295443

Waneer ? May 26, 2016 at 06:45AM

Run: Distance: 9.1km, Elevation Gain: 0m, Moving Time: 00:54:16, Pace: 5:57/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 25-5-2016, Loopje loopgroep Wytgaard

http://strava.com/activities/587941170

Waneer ? May 25, 2016 at 07:36PM

Ride (Assen, DR): Distance: 55.6km, Elevation Gain: 29m, Moving Time: 01:59:58, Average Speed: 27.8km/h, Estimated Avg Power: 120.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Race Cup of Coffee at Mum’s

http://strava.com/activities/587946439

Waneer ? May 25, 2016 at 06:59PM

Ride (Exloo, Drenthe): Distance: 34.4km, Elevation Gain: 66m, Moving Time: 01:07:03, Average Speed: 30.8km/h, Estimated Avg Power: 360.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Werk woon ( race )

http://strava.com/activities/587908028

Waneer ? May 25, 2016 at 08:19PM

Ride (Assen, DR): Distance: 25.6km, Elevation Gain: 56m, Moving Time: 01:39:36, Average Speed: 15.4km/h, Estimated Avg Power: 44.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Zomertraining

http://strava.com/activities/587903751

Waneer ? May 25, 2016 at 06:47PM