Run: Distance: 22.3km, Elevation Gain: 0m, Moving Time: 03:58:08, Pace: 10:40/km

Van Tjeerd van Spijker’s friends’ Strava activities
Tjeerd van Spijker: Middagloop

http://strava.com/activities/583542840

Waneer ? May 21, 2016 at 11:07AM

Ride: Distance: 55.9km, Elevation Gain: 71m, Moving Time: 03:25:33, Average Speed: 16.3km/h, Estimated Avg Power: 49.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunch Ride

http://strava.com/activities/583520474

Waneer ? May 20, 2016 at 11:31AM

Ride (Assen, Drenthe): Distance: 33.3km, Elevation Gain: 30m, Moving Time: 00:58:34, Average Speed: 34.2km/h, Estimated Avg Power: 209.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Testrit S-Works Venge 2.0…….

http://strava.com/activities/583492199

Waneer ? May 21, 2016 at 07:53PM

Walk (Assen, Drenthe): Distance: 4.9km, Elevation Gain: 25m, Moving Time: 00:52:06, Average Speed: 5.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondwandeling

http://strava.com/activities/583375659

Waneer ? May 21, 2016 at 06:21PM

Walk (Assen, DR): Distance: 5.2km, Elevation Gain: 26m, Moving Time: 00:50:09, Average Speed: 6.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Irma Loen: Avondwandeling

http://strava.com/activities/583375452

Waneer ? May 21, 2016 at 06:21PM

Ride (Assen, DR): Distance: 107.7km, Elevation Gain: 122m, Moving Time: 04:09:54, Average Speed: 25.9km/h, Estimated Avg Power: 241.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: retourtje sleen#dipjeweerteboven

http://strava.com/activities/583379200

Waneer ? May 21, 2016 at 01:49PM

Ride: Distance: 99.5km, Elevation Gain: 258m, Moving Time: 03:59:40, Average Speed: 24.9km/h, Estimated Avg Power: 132.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: 1ste rit met 1×11, super!!!!

http://strava.com/activities/583317906

Waneer ? May 21, 2016 at 02:08PM

Ride (Assen, DR): Distance: 55.8km, Elevation Gain: 79m, Moving Time: 02:24:55, Average Speed: 23.1km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jacco Buurstra: Namiddagrit

http://strava.com/activities/583239383

Waneer ? May 21, 2016 at 02:05PM

Ride (Raalte, OV): Distance: 90.4km, Elevation Gain: 59m, Moving Time: 03:47:58, Average Speed: 23.8km/h, Estimated Avg Power: 86.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Rondje ijssel met Tineke.

http://strava.com/activities/583146218

Waneer ? May 21, 2016 at 11:20AM

Ride (Assen, DR): Distance: 85.4km, Elevation Gain: 102m, Moving Time: 02:59:51, Average Speed: 28.5km/h, Estimated Avg Power: 148.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit met Rik

http://strava.com/activities/583076304

Waneer ? May 21, 2016 at 12:08PM