Run (Assen, Drenthe): Distance: 4.9km, Elevation Gain: 17m, Moving Time: 00:25:39, Pace: 5:15/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Ochtendloop

http://strava.com/activities/1259009445

Waneer ? November 03, 2017 at 10:14AM

Ride (Exloo, Drenthe): Distance: 42.4km, Elevation Gain: 42m, Moving Time: 01:26:08, Average Speed: 29.5km/h, Estimated Avg Power: 339.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit racer omgeving #exloo

http://strava.com/activities/1258999319

Waneer ? November 03, 2017 at 08:57AM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:01:49, Average Speed: 0.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Nachtactiviteit

http://strava.com/activities/1258546087

Waneer ? November 02, 2017 at 09:48PM

Workout: Distance: 0.4km, Elevation Gain: 0m, Moving Time: 00:27:57, Average Speed: 0.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Poedelen in de Smelt

http://strava.com/activities/1258545479

Waneer ? November 02, 2017 at 09:31PM

Swim: Distance: 0.9km, Elevation Gain: 0m, Moving Time: 01:54:01, Average Speed: 0.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: Swim Bonte Wever

http://strava.com/activities/1258552684

Waneer ? November 02, 2017 at 09:12PM

Ride: Distance: 34.0km, Elevation Gain: 188m, Moving Time: 01:52:47, Average Speed: 18.1km/h, Estimated Avg Power: 170.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Hunebikers blubby ride

http://strava.com/activities/1258441033

Waneer ? November 02, 2017 at 07:24PM

Ride (Assen, DR): Distance: 49.9km, Elevation Gain: 136m, Moving Time: 01:55:21, Average Speed: 25.9km/h, Estimated Avg Power: 262.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: Evening Ride

http://strava.com/activities/1258470583

Waneer ? November 02, 2017 at 07:15PM

Ride (Assen, DR): Distance: 61.0km, Elevation Gain: 79m, Moving Time: 02:06:22, Average Speed: 29.0km/h, Estimated Avg Power: 294.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: RvdS

http://strava.com/activities/1258369363

Waneer ? November 02, 2017 at 06:53PM

Ride (Assen, DR): Distance: 29.5km, Elevation Gain: 122m, Moving Time: 01:24:44, Average Speed: 20.9km/h, Estimated Avg Power: 105.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Rondje (s) met Merel + vergaderingetje

http://strava.com/activities/1258378275

Waneer ? November 02, 2017 at 06:30PM

Ride (Assen, Drenthe): Distance: 39.3km, Elevation Gain: 99m, Moving Time: 01:41:16, Average Speed: 23.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Mooi rondje met de dames

http://strava.com/activities/1258358823

Waneer ? November 02, 2017 at 07:07PM