Ride (Assen, DR): Distance: 53.6km, Elevation Gain: 113m, Moving Time: 02:06:00, Average Speed: 25.5km/h, Estimated Avg Power: 262.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Mtb schipborg met benny

http://strava.com/activities/579336225

Waneer ? May 17, 2016 at 06:20PM

Ride (Assen, Drenthe): Distance: 7.6km, Elevation Gain: 0m, Moving Time: 00:21:10, Average Speed: 21.5km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Avondrit

http://strava.com/activities/579148856

Waneer ? May 17, 2016 at 06:45PM

Ride (Assen, DR): Distance: 31.5km, Elevation Gain: 72m, Moving Time: 01:27:02, Average Speed: 21.7km/h, Estimated Avg Power: 215.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Namiddagrit

http://strava.com/activities/579137120

Waneer ? May 17, 2016 at 02:08PM

Ride (Groningen, GR): Distance: 24.8km, Elevation Gain: 16m, Moving Time: 00:50:50, Average Speed: 29.3km/h, Estimated Avg Power: 293.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Ride

http://strava.com/activities/579067192

Waneer ? May 17, 2016 at 04:45PM

Ride (Assen, DR): Distance: 24.4km, Elevation Gain: 14m, Moving Time: 00:57:12, Average Speed: 25.6km/h, Estimated Avg Power: 219.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Morning Ride

http://strava.com/activities/579066382

Waneer ? May 17, 2016 at 06:16AM

Ride: Distance: 30.1km, Elevation Gain: 39m, Moving Time: 01:28:53, Average Speed: 20.3km/h, Estimated Avg Power: 181.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Namiddagrit

http://strava.com/activities/578964811

Waneer ? May 17, 2016 at 02:01PM

Ride: Distance: 5.0km, Elevation Gain: 0m, Moving Time: 00:22:34, Average Speed: 13.4km/h, Estimated Avg Power: 74.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Middagrit

http://strava.com/activities/578884118

Waneer ? May 17, 2016 at 12:48PM

Ride (Assen, DR): Distance: 63.5km, Elevation Gain: 102m, Moving Time: 02:16:32, Average Speed: 27.9km/h, Estimated Avg Power: 146.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Middagrit alleen

http://strava.com/activities/578878161

Waneer ? May 17, 2016 at 11:33AM

Run (Assen, DR): Distance: 14.1km, Elevation Gain: 0m, Moving Time: 01:11:55, Pace: 5:05/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Morning Run

http://strava.com/activities/578758370

Waneer ? May 17, 2016 at 10:24AM

Ride: Distance: 229.5km, Elevation Gain: 346m, Moving Time: 08:15:39, Average Speed: 27.8km/h, Estimated Avg Power: 140.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: 11-stedentocht 2016

http://strava.com/activities/578675679

Waneer ? May 16, 2016 at 06:11AM