Run: Distance: 6.3km, Elevation Gain: 245m, Moving Time: 00:37:49, Pace: 5:59/km

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen Bartelds: Morning Run

http://strava.com/activities/568260050

Waneer ? May 06, 2016 at 09:45AM

Ride (Assen, Drenthe): Distance: 77.5km, Elevation Gain: 152m, Moving Time: 02:52:31, Average Speed: 27.0km/h, Estimated Avg Power: 144.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Arjen van der Meer: Middagrit, nog hardere oostenwoei dan donderdag

http://strava.com/activities/568248765

Waneer ? May 07, 2016 at 11:48AM

Ride: Distance: 98.7km, Elevation Gain: 1421m, Moving Time: 04:52:16, Average Speed: 20.3km/h, Estimated Avg Power: 196.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Rundfahrt

http://strava.com/activities/568235693

Waneer ? May 07, 2016 at 09:14AM

Ride: Distance: 52.5km, Elevation Gain: 692m, Moving Time: 02:39:44, Average Speed: 19.7km/h, Estimated Avg Power: 215.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: Limburg 2e, heerlijk!

http://strava.com/activities/568154939

Waneer ? May 07, 2016 at 10:31AM

Ride (Assen, DR): Distance: 54.9km, Elevation Gain: 52m, Moving Time: 02:43:41, Average Speed: 20.1km/h, Estimated Avg Power: 110.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Ochtendrit

http://strava.com/activities/568080434

Waneer ? May 07, 2016 at 08:38AM

Ride: Distance: 47.9km, Elevation Gain: 182m, Moving Time: 01:51:34, Average Speed: 25.7km/h, Estimated Avg Power: 137.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Ochtendrit

http://strava.com/activities/568061269

Waneer ? May 07, 2016 at 09:25AM

Run (Assen, Drenthe): Distance: 2.7km, Elevation Gain: 11m, Moving Time: 00:23:28, Pace: 8:34/km

Van Tjeerd van Spijker’s friends’ Strava activities
Ada Koops: Ochtendloop

http://strava.com/activities/567911687

Waneer ? May 07, 2016 at 08:10AM

Ride (Assen, DR): Distance: 27.8km, Elevation Gain: 25m, Moving Time: 01:21:47, Average Speed: 20.4km/h, Estimated Avg Power: 200.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Dick Bruins: Avondritje

http://strava.com/activities/567655734

Waneer ? May 06, 2016 at 07:35PM

Ride: Distance: 7.4km, Elevation Gain: 86m, Moving Time: 00:42:43, Average Speed: 10.4km/h, Estimated Avg Power: 102.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Avondrit

http://strava.com/activities/567592009

Waneer ? May 06, 2016 at 08:28PM

Ride (Assen, DR): Distance: 21.5km, Elevation Gain: 121m, Moving Time: 01:07:08, Average Speed: 19.2km/h, Estimated Avg Power: 170.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondrit baggelbeach

http://strava.com/activities/567593115

Waneer ? May 06, 2016 at 08:02PM