Ride (Assen, DR): Distance: 62.0km, Elevation Gain: 52m, Moving Time: 02:09:37, Average Speed: 28.7km/h, Estimated Avg Power: 154.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jozua Blauw: Avondrit #cycleforhope

http://strava.com/activities/562445832

Waneer ? May 01, 2016 at 07:23PM

Ride (Smilde, DR): Distance: 44.2km, Elevation Gain: 71m, Moving Time: 02:11:48, Average Speed: 20.1km/h, Estimated Avg Power: 164.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Smilde – Cycle – Cyclemeter

http://strava.com/activities/562413942

Waneer ? May 01, 2016 at 06:51PM

Ride: Distance: 11.4km, Elevation Gain: 76m, Moving Time: 00:43:21, Average Speed: 15.8km/h, Estimated Avg Power: 150.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Avondrit

http://strava.com/activities/562410352

Waneer ? May 01, 2016 at 08:09PM

Ride: Distance: 49.2km, Elevation Gain: 93m, Moving Time: 01:33:12, Average Speed: 31.7km/h, Estimated Avg Power: 176.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Namiddagrit#soloracecamping

http://strava.com/activities/562383956

Waneer ? May 01, 2016 at 05:37PM

Ride: Distance: 38.3km, Elevation Gain: 15m, Moving Time: 01:51:32, Average Speed: 20.6km/h, Estimated Avg Power: 85.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Alleen op de wereld

http://strava.com/activities/562369803

Waneer ? May 01, 2016 at 06:26PM

Ride: Distance: 11.7km, Elevation Gain: 0m, Moving Time: 00:57:14, Average Speed: 12.2km/h, Estimated Avg Power: 49.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Avondrit

http://strava.com/activities/562342779

Waneer ? May 01, 2016 at 06:49PM

Ride: Distance: 37.0km, Elevation Gain: 146m, Moving Time: 01:38:08, Average Speed: 22.6km/h, Estimated Avg Power: 126.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Blavand rules.

http://strava.com/activities/562211016

Waneer ? May 01, 2016 at 04:04PM

Ride: Distance: 27.0km, Elevation Gain: 0m, Moving Time: 01:32:21, Average Speed: 17.5km/h, Estimated Avg Power: 165.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Rondje weg jaknikkers Schoonebeek

http://strava.com/activities/562137234

Waneer ? May 01, 2016 at 03:20PM

Run (Assen, DR): Distance: 8.1km, Elevation Gain: 0m, Moving Time: 01:37:16, Pace: 11:60/km

Van Tjeerd van Spijker’s friends’ Strava activities
Michael van Vlimmeren: Namiddaghardloopsessie

http://strava.com/activities/562039753

Waneer ? May 01, 2016 at 01:47PM

Run (Assen, DR): Distance: 6.6km, Elevation Gain: 10m, Moving Time: 00:32:45, Pace: 4:57/km

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Ochtendloop met stan mee op de fiets

http://strava.com/activities/561750901

Waneer ? May 01, 2016 at 10:50AM