Walk: Distance: 5.5km, Elevation Gain: 5m, Moving Time: 01:09:25, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Rondje wandelen Appelscha met Ecco

http://strava.com/activities/1343632825

Waneer ? January 06, 2018 at 02:55PM

Ride (Assen, DR): Distance: 79.0km, Elevation Gain: 50m, Moving Time: 02:44:04, Average Speed: 28.9km/h, Estimated Avg Power: 320.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Middagrit

http://strava.com/activities/1343573522

Waneer ? January 06, 2018 at 12:03PM

Ride (Assen, DR): Distance: 55.2km, Elevation Gain: 40m, Moving Time: 03:22:59, Average Speed: 16.3km/h, Estimated Avg Power: 111.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: 3uur in D1 was de bedoeling, laatste anderhalf uur vollédig naar de kloten!! #Waarom heb ik áltijd wind tegen!!

http://strava.com/activities/1343584858

Waneer ? January 06, 2018 at 11:25AM

Run (Assen, Drenthe): Distance: 7.0km, Elevation Gain: 17m, Moving Time: 00:36:50, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Namiddagloop

http://strava.com/activities/1343485347

Waneer ? January 06, 2018 at 02:08PM

Ride (Assen, Drenthe): Distance: 50.2km, Elevation Gain: 114m, Moving Time: 01:42:16, Average Speed: 29.4km/h, Estimated Avg Power: 302.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Duurder aquaparck Assen

http://strava.com/activities/1343314892

Waneer ? January 06, 2018 at 11:33AM

Ride: Distance: 44.7km, Elevation Gain: 134m, Moving Time: 02:11:31, Average Speed: 20.4km/h, Estimated Avg Power: 111.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1343206672

Waneer ? January 06, 2018 at 10:04AM

Ride (Assen, DR): Distance: 14.5km, Elevation Gain: 32m, Moving Time: 01:13:58, Average Speed: 11.8km/h, Estimated Avg Power: 61.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: C en D-tjes trainen

http://strava.com/activities/1343187734

Waneer ? January 06, 2018 at 09:15AM

VirtualRide: Distance: 11.5km, Elevation Gain: 166m, Moving Time: 00:31:13, Average Speed: 22.0km/h, Estimated Avg Power: 137.0 (from power meter), Weighted Avg Power: 145

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 45min Riders Choice

http://strava.com/activities/1342416532

Waneer ? January 05, 2018 at 08:49PM

Ride (Assen, Drenthe): Distance: 67.9km, Elevation Gain: 124m, Moving Time: 02:09:36, Average Speed: 31.5km/h, Estimated Avg Power: 160.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit

http://strava.com/activities/1342389020

Waneer ? January 05, 2018 at 06:31PM

VirtualRide: Distance: 31.2km, Elevation Gain: 715m, Moving Time: 01:17:30, Average Speed: 24.2km/h, Estimated Avg Power: 225.2 (from power meter), Weighted Avg Power: 241

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Watopia Pretzel met Klaas

http://strava.com/activities/1342347691

Waneer ? January 05, 2018 at 07:00PM