Run (Assen, Drenthe): Distance: 6.3km, Elevation Gain: 21m, Moving Time: 00:32:16, Pace: 5:06/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/1251769956

Waneer ? October 29, 2017 at 11:41AM

Ride (Smilde, DR): Distance: 26.2km, Elevation Gain: 91m, Moving Time: 01:19:13, Average Speed: 19.9km/h, Estimated Avg Power: 79.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wouter Schuurs: Rondje bagger benen

http://strava.com/activities/1251809776

Waneer ? October 29, 2017 at 11:08AM

Ride (Assen, DR): Distance: 36.7km, Elevation Gain: 114m, Moving Time: 02:02:37, Average Speed: 18.0km/h, Estimated Avg Power: 68.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Harry de Vries: Rondje met Rene G.

http://strava.com/activities/1251809634

Waneer ? October 29, 2017 at 10:01AM

Ride (Smilde, DR): Distance: 50.0km, Elevation Gain: 250m, Moving Time: 02:10:17, Average Speed: 23.0km/h, Estimated Avg Power: 219.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: FF uitwaaien

http://strava.com/activities/1251728291

Waneer ? October 29, 2017 at 09:23AM

Ride (Raalte, OV): Distance: 53.3km, Elevation Gain: 327m, Moving Time: 02:49:56, Average Speed: 18.8km/h, Estimated Avg Power: 94.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Ochtendrit

http://strava.com/activities/1251759247

Waneer ? October 29, 2017 at 08:59AM

Ride (Hoogersmilde, DR): Distance: 34.2km, Elevation Gain: 93m, Moving Time: 01:56:49, Average Speed: 17.5km/h, Estimated Avg Power: 150.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Ochtendrit

http://strava.com/activities/1251790590

Waneer ? October 29, 2017 at 08:35AM

Ride (Assen, DR): Distance: 81.7km, Elevation Gain: 138m, Moving Time: 03:01:05, Average Speed: 27.1km/h, Estimated Avg Power: 265.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Morning Ride

http://strava.com/activities/1251748323

Waneer ? October 29, 2017 at 08:32AM

Ride (Assen, DR): Distance: 91.0km, Elevation Gain: 172m, Moving Time: 03:50:03, Average Speed: 23.7km/h, Estimated Avg Power: 195.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: TT- Diever# Onne,Bert en Jan

http://strava.com/activities/1251802384

Waneer ? October 29, 2017 at 08:16AM

Walk: Distance: 4.3km, Elevation Gain: 4m, Moving Time: 00:55:36, Average Speed: 4.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling

http://strava.com/activities/1251713402

Waneer ? October 29, 2017 at 09:49AM

Ride: Distance: 27.6km, Elevation Gain: 66m, Moving Time: 01:35:01, Average Speed: 17.4km/h, Estimated Avg Power: 66.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendrit

http://strava.com/activities/1251696499

Waneer ? October 29, 2017 at 09:19AM