Ride (Assen, DR): Distance: 19.7km, Elevation Gain: 79m, Moving Time: 01:31:16, Average Speed: 12.9km/h, Estimated Avg Power: 77.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Training 10/11 jarige

http://strava.com/activities/1250086372

Waneer ? October 28, 2017 at 09:20AM

Ride: Distance: 11.0km, Elevation Gain: 66m, Moving Time: 00:52:58, Average Speed: 12.4km/h, Estimated Avg Power: 39.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Ritje supermarkt met wilde flamingo’s

http://strava.com/activities/1249336131

Waneer ? October 27, 2017 at 10:42AM

Swim: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:28:39, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Laatste x genieten ..?

http://strava.com/activities/1249325984

Waneer ? October 27, 2017 at 03:37PM

Run: Distance: 8.1km, Elevation Gain: 96m, Moving Time: 00:43:27, Pace: 5:20/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 27-10-2017, Loopje middellang Le Grau du Roi

http://strava.com/activities/1249037589

Waneer ? October 27, 2017 at 02:58PM

Run: Distance: 2.7km, Elevation Gain: 8m, Moving Time: 00:15:57, Pace: 5:57/km

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Middagloopje

http://strava.com/activities/1248781076

Waneer ? October 27, 2017 at 11:11AM

Ride (Exloo, Drenthe): Distance: 38.6km, Elevation Gain: 26m, Moving Time: 01:22:40, Average Speed: 28.0km/h, Estimated Avg Power: 290.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Ochtendrit

http://strava.com/activities/1248738187

Waneer ? October 27, 2017 at 09:03AM

Ride (Assen, DR): Distance: 27.9km, Elevation Gain: 8m, Moving Time: 01:17:36, Average Speed: 21.6km/h, Estimated Avg Power: 60.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1248721375

Waneer ? October 27, 2017 at 08:31AM

Swim: Distance: 1.0km, Elevation Gain: 15m, Moving Time: 00:03:40, Average Speed: 15.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Plons Middellandse zee

http://strava.com/activities/1248159303

Waneer ? October 26, 2017 at 06:18PM

Ride: Distance: 60.5km, Elevation Gain: 163m, Moving Time: 02:35:54, Average Speed: 23.3km/h, Estimated Avg Power: 115.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Avondrit met de Hunebikers, mooie snelle rit!

http://strava.com/activities/1248221630

Waneer ? October 26, 2017 at 07:01PM

Ride (Assen, DR): Distance: 57.9km, Elevation Gain: 77m, Moving Time: 01:55:14, Average Speed: 30.1km/h, Estimated Avg Power: 321.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Erik Smit: Evening Ride

http://strava.com/activities/1248109686

Waneer ? October 26, 2017 at 06:53PM