Run: Distance: 16.4km, Elevation Gain: 104m, Moving Time: 01:26:21, Pace: 5:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 22-10-2017, Loopje middellang Le Grau du Roi

http://strava.com/activities/1241894734

Waneer ? October 22, 2017 at 11:37AM

Ride: Distance: 61.9km, Elevation Gain: 51m, Moving Time: 03:43:33, Average Speed: 16.6km/h, Estimated Avg Power: 44.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Morning Ride

http://strava.com/activities/1241875746

Waneer ? October 22, 2017 at 09:02AM

Ride: Distance: 95.4km, Elevation Gain: 399m, Moving Time: 04:42:21, Average Speed: 20.3km/h, Estimated Avg Power: 175.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1241828194

Waneer ? October 22, 2017 at 08:19AM

Ride: Distance: 64.7km, Elevation Gain: 316m, Moving Time: 03:56:53, Average Speed: 16.4km/h, Estimated Avg Power: 114.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Ochtendrit

http://strava.com/activities/1241761531

Waneer ? October 22, 2017 at 08:59AM

Ride (Groningen, Groningen): Distance: 29.5km, Elevation Gain: 99m, Moving Time: 01:32:01, Average Speed: 19.3km/h, Estimated Avg Power: 139.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: 55,4 km atb. Tweede helft geen strava

http://strava.com/activities/1241646761

Waneer ? October 22, 2017 at 08:57AM

Ride: Distance: 44.3km, Elevation Gain: 155m, Moving Time: 01:57:34, Average Speed: 22.6km/h, Estimated Avg Power: 113.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Ochtendrit

http://strava.com/activities/1241623029

Waneer ? October 22, 2017 at 10:38AM

Ride: Distance: 31.6km, Elevation Gain: 105m, Moving Time: 02:26:33, Average Speed: 12.9km/h, Estimated Avg Power: 97.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Bushbike TT

http://strava.com/activities/1241673207

Waneer ? October 22, 2017 at 09:12AM

Ride: Distance: 33.6km, Elevation Gain: 71m, Moving Time: 02:35:44, Average Speed: 12.9km/h, Estimated Avg Power: 87.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Morning Ride

http://strava.com/activities/1241677536

Waneer ? October 22, 2017 at 09:10AM

Ride: Distance: 15.1km, Elevation Gain: 6m, Moving Time: 00:25:40, Average Speed: 35.4km/h, Estimated Avg Power: 218.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1241673602

Waneer ? October 21, 2017 at 05:24PM

Ride: Distance: 15.1km, Elevation Gain: 6m, Moving Time: 00:25:40, Average Speed: 35.4km/h, Estimated Avg Power: 218.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1241673602

Waneer ? October 21, 2017 at 05:24PM