Run (Assen, Drenthe): Distance: 5.8km, Elevation Gain: 16m, Moving Time: 00:30:08, Pace: 5:09/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Lunchloop

http://strava.com/activities/1241512582

Waneer ? October 22, 2017 at 11:17AM

Walk: Distance: 6.1km, Elevation Gain: 11m, Moving Time: 01:17:11, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling met Hester en Ecco

http://strava.com/activities/1241464533

Waneer ? October 22, 2017 at 09:58AM

Walk: Distance: 6.1km, Elevation Gain: 11m, Moving Time: 01:17:11, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Ochtendwandeling met Hester en Ecco

http://strava.com/activities/1241464533

Waneer ? October 22, 2017 at 09:58AM

Ride: Distance: 0.7km, Elevation Gain: 3m, Moving Time: 00:03:16, Average Speed: 12.6km/h, Estimated Avg Power: 83.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/1240697122

Waneer ? October 21, 2017 at 07:20PM

Ride: Distance: 1.5km, Elevation Gain: 0m, Moving Time: 00:06:15, Average Speed: 14.6km/h, Estimated Avg Power: 101.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jan Everts: Avondrit

http://strava.com/activities/1240671662

Waneer ? October 21, 2017 at 06:56PM

Run (Zuidlaren, DR): Distance: 9.4km, Elevation Gain: 49m, Moving Time: 00:50:40, Pace: 5:22/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1240586039

Waneer ? October 21, 2017 at 05:16PM

Run (Assen, DR): Distance: 12.0km, Elevation Gain: 50m, Moving Time: 01:05:48, Pace: 5:29/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Doelstelling voor 2017 volbracht, 600km

http://strava.com/activities/1240441552

Waneer ? October 21, 2017 at 03:39PM

Run: Distance: 7.1km, Elevation Gain: 38m, Moving Time: 01:16:59, Pace: 10:49/km

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Vierhouten

http://strava.com/activities/1240357575

Waneer ? October 21, 2017 at 02:20PM

Ride (Assen, DR): Distance: 30.9km, Elevation Gain: 79m, Moving Time: 01:51:43, Average Speed: 16.6km/h, Estimated Avg Power: 104.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Met Jeanet:) mooi rondje

http://strava.com/activities/1239964006

Waneer ? October 21, 2017 at 10:03AM

Ride: Distance: 18.7km, Elevation Gain: 98m, Moving Time: 01:15:16, Average Speed: 14.9km/h, Estimated Avg Power: 109.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Pippa zijn eerste Atb training.

http://strava.com/activities/1239952112

Waneer ? October 21, 2017 at 09:56AM