Run (Wirdum, Friesland, FR): Distance: 11.6km, Elevation Gain: 46m, Moving Time: 01:10:14, Pace: 6:03/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Run

http://strava.com/activities/1236535785

Waneer ? October 18, 2017 at 07:15PM

Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:50:25, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Run

http://strava.com/activities/1236535320

Waneer ? October 18, 2017 at 01:05PM

Ride (Assen, Drenthe): Distance: 13.4km, Elevation Gain: 38m, Moving Time: 00:54:48, Average Speed: 14.7km/h, Estimated Avg Power: 80.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Rondje D-reizen werken – Mtb assen (vergaderen)

http://strava.com/activities/1236525426

Waneer ? October 18, 2017 at 09:03AM

Ride: Distance: 1.4km, Elevation Gain: 15m, Moving Time: 00:04:36, Average Speed: 17.6km/h, Estimated Avg Power: 159.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sieger Everts: Avondrit

http://strava.com/activities/1236484577

Waneer ? October 18, 2017 at 08:21PM

Ride (Assen, DR): Distance: 33.1km, Elevation Gain: 87m, Moving Time: 01:35:55, Average Speed: 20.7km/h, Estimated Avg Power: 89.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Wilbert Antonissen: Met Merel rondje.

http://strava.com/activities/1236465095

Waneer ? October 18, 2017 at 06:27PM

Ride: Distance: 22.2km, Elevation Gain: 66m, Moving Time: 00:59:34, Average Speed: 22.4km/h, Estimated Avg Power: 97.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Middagrit

http://strava.com/activities/1236262006

Waneer ? October 18, 2017 at 05:18PM

Ride: Distance: 45.8km, Elevation Gain: 130m, Moving Time: 01:28:51, Average Speed: 30.9km/h, Estimated Avg Power: 192.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Moeheid uit lijf fietsen#ET

http://strava.com/activities/1236026419

Waneer ? October 18, 2017 at 02:16PM

Ride (Assen, DR): Distance: 26.6km, Elevation Gain: 36m, Moving Time: 01:37:15, Average Speed: 16.4km/h, Estimated Avg Power: 115.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Solo Trapjestraining! 4×3 tredes .. Even uit m’n comfortzône??‍♀️?

http://strava.com/activities/1236018436

Waneer ? October 18, 2017 at 01:51PM

Ride: Distance: 22.5km, Elevation Gain: 137m, Moving Time: 01:38:02, Average Speed: 13.8km/h, Estimated Avg Power: 91.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jolanda Raven: Ochtendrit

http://strava.com/activities/1235822907

Waneer ? October 18, 2017 at 10:30AM

Ride: Distance: 50.3km, Elevation Gain: 272m, Moving Time: 03:06:28, Average Speed: 16.2km/h, Estimated Avg Power: 80.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Herstel rit met MTB Assen instroom groep

http://strava.com/activities/1235151301

Waneer ? October 17, 2017 at 07:09PM