Workout (Wirdum, Friesland, FR): Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:00:10, Average Speed: 1.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Activity

http://strava.com/activities/1344644857

Waneer ? January 07, 2018 at 08:35AM

Walk (Assen, Drenthe): Distance: 3.7km, Elevation Gain: 3m, Moving Time: 00:37:27, Average Speed: 5.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Henry Huttinga: Evening Walk

http://strava.com/activities/1344102609

Waneer ? January 06, 2018 at 07:58PM

Run (Assen, DR): Distance: 3.8km, Elevation Gain: 10m, Moving Time: 00:30:49, Pace: 8:04/km

Van Tjeerd van Spijker’s friends’ Strava activities
Michael van Vlimmeren: Avondloop

http://strava.com/activities/1344064130

Waneer ? January 06, 2018 at 07:53PM

Ride (Wirdum, Friesland, FR): Distance: 6.6km, Elevation Gain: 11m, Moving Time: 00:25:18, Average Speed: 15.7km/h, Estimated Avg Power: 45.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Ride

http://strava.com/activities/1343938480

Waneer ? January 06, 2018 at 06:01PM

Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 15.0km, Elevation Gain: 33m, Moving Time: 01:30:44, Pace: 6:02/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1343708913

Waneer ? January 06, 2018 at 02:48PM

Run: Distance: 10.3km, Elevation Gain: 106m, Moving Time: 00:53:35, Pace: 5:12/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Middagloop

http://strava.com/activities/1343649754

Waneer ? January 06, 2018 at 03:04PM

Walk: Distance: 5.5km, Elevation Gain: 5m, Moving Time: 01:09:25, Average Speed: 4.8km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Rondje wandelen Appelscha met Ecco

http://strava.com/activities/1343632825

Waneer ? January 06, 2018 at 02:55PM