Ride (Assen, DR): Distance: 44.5km, Elevation Gain: 87m, Moving Time: 01:47:19, Average Speed: 24.9km/h, Estimated Avg Power: 247.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: LEF in de wind

http://strava.com/activities/1216822144

Waneer ? October 05, 2017 at 07:09PM

Ride (Assen, DR): Distance: 58.2km, Elevation Gain: 140m, Moving Time: 01:42:35, Average Speed: 34.0km/h, Estimated Avg Power: 214.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Niek ten Berge: Evening Ride

http://strava.com/activities/1216781048

Waneer ? October 05, 2017 at 07:26PM

Ride (Assen, Drenthe): Distance: 43.8km, Elevation Gain: 36m, Moving Time: 01:41:05, Average Speed: 26.0km/h, Estimated Avg Power: 252.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Steven Neijenhuis: Avondrit

http://strava.com/activities/1216776510

Waneer ? October 05, 2017 at 07:12PM

Ride (Assen, DR): Distance: 58.4km, Elevation Gain: 96m, Moving Time: 01:42:26, Average Speed: 34.2km/h, Estimated Avg Power: 399.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Ossewold: Evening Ride

http://strava.com/activities/1216772642

Waneer ? October 05, 2017 at 07:25PM

Run (Assen, DR): Distance: 6.6km, Elevation Gain: 18m, Moving Time: 00:34:25, Pace: 5:12/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Evening Run

http://strava.com/activities/1216680626

Waneer ? October 05, 2017 at 07:34PM

Run: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:48:39, Pace: 0/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 5=10-2017, Loopje interval loopband, Amterdam

http://strava.com/activities/1216484038

Waneer ? October 05, 2017 at 04:09PM

Walk: Distance: 6.6km, Elevation Gain: 37m, Moving Time: 01:15:23, Average Speed: 5.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Rondje Antwerpen

http://strava.com/activities/1216338359

Waneer ? October 05, 2017 at 11:12AM

WeightTraining: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 00:52:33, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: Cardio en krachttraining

http://strava.com/activities/1215998982

Waneer ? October 05, 2017 at 08:46AM

Run (Wirdum, Friesland, FR): Distance: 12.0km, Elevation Gain: 36m, Moving Time: 01:08:18, Pace: 5:41/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 4-10-2017, Training loopgroep Wytgaard

http://strava.com/activities/1215328639

Waneer ? October 04, 2017 at 07:19PM

Ride (Assen, Drenthe): Distance: 54.8km, Elevation Gain: 138m, Moving Time: 01:56:21, Average Speed: 28.3km/h, Estimated Avg Power: 282.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Roland Lamein: Hoe sterk is de eenzame fietser. Pittig windje tegen

http://strava.com/activities/1215266896

Waneer ? October 04, 2017 at 06:54PM