Ride: Distance: 148.8km, Elevation Gain: 229m, Moving Time: 04:43:56, Average Speed: 31.4km/h, Estimated Avg Power: 353.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1197294596

Waneer ? September 23, 2017 at 07:40AM

Ride (Assen, Drenthe): Distance: 11.6km, Elevation Gain: 65m, Moving Time: 02:02:37, Average Speed: 5.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Leander Popken: Training mbt Assen jeugd

http://strava.com/activities/1197196297

Waneer ? September 23, 2017 at 09:32AM

Ride: Distance: 55.5km, Elevation Gain: 172m, Moving Time: 01:54:53, Average Speed: 29.0km/h, Estimated Avg Power: 188.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Met Wiet

http://strava.com/activities/1197128214

Waneer ? September 23, 2017 at 09:42AM

Run: Distance: 9.3km, Elevation Gain: 25m, Moving Time: 01:17:54, Pace: 8:24/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Hardlooprondje wat niet lekker ging

http://strava.com/activities/1197025430

Waneer ? September 23, 2017 at 09:03AM

Ride (Assen, DR): Distance: 24.4km, Elevation Gain: 40m, Moving Time: 00:57:24, Average Speed: 25.5km/h, Estimated Avg Power: 99.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Office day 6…SQL upgrade

http://strava.com/activities/1196886698

Waneer ? September 23, 2017 at 06:28AM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 02:19:37, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagactiviteit

http://strava.com/activities/1196529234

Waneer ? September 22, 2017 at 12:20PM

Run (Zuidlaren, DR): Distance: 5.7km, Elevation Gain: 35m, Moving Time: 00:29:37, Pace: 5:11/km

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Avondloop

http://strava.com/activities/1196453258

Waneer ? September 22, 2017 at 08:33PM

Ride (Assen, Drenthe): Distance: 43.8km, Elevation Gain: 100m, Moving Time: 01:18:08, Average Speed: 33.6km/h, Estimated Avg Power: 193.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit

http://strava.com/activities/1196422069

Waneer ? September 22, 2017 at 07:11PM

Walk: Distance: 4.9km, Elevation Gain: 52m, Moving Time: 00:52:26, Average Speed: 5.7km/h

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Avondwandeling met Ecco heerlijk weer

http://strava.com/activities/1196185000

Waneer ? September 22, 2017 at 05:00PM

Ride: Distance: 39.3km, Elevation Gain: 131m, Moving Time: 02:07:35, Average Speed: 18.5km/h, Estimated Avg Power: 69.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Rondje Grolloo. Na korte routecheck vergeten strava weer aan te zetten. Mist een stuk route dussss.

http://strava.com/activities/1196097186

Waneer ? September 22, 2017 at 01:34PM