Ride: Distance: 1.9km, Elevation Gain: 3m, Moving Time: 00:06:31, Average Speed: 17.5km/h, Estimated Avg Power: 113.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1195943091

Waneer ? September 22, 2017 at 02:11PM

Ride (Assen, DR): Distance: 73.1km, Elevation Gain: 138m, Moving Time: 03:01:16, Average Speed: 24.2km/h, Estimated Avg Power: 244.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Middagrit

http://strava.com/activities/1195907671

Waneer ? September 22, 2017 at 11:00AM

Ride (Assen, DR): Distance: 20.4km, Elevation Gain: 90m, Moving Time: 01:23:12, Average Speed: 14.7km/h, Estimated Avg Power: 98.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Mark Felix: Middagrit

http://strava.com/activities/1195880507

Waneer ? September 22, 2017 at 12:17PM

Ride: Distance: 26.3km, Elevation Gain: 160m, Moving Time: 01:19:37, Average Speed: 19.8km/h, Estimated Avg Power: 188.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Justin Doek: Pauzerit interval | PR Friday

http://strava.com/activities/1195854594

Waneer ? September 22, 2017 at 12:03PM

Ride (Assen, DR): Distance: 33.7km, Elevation Gain: 87m, Moving Time: 03:20:37, Average Speed: 10.1km/h, Estimated Avg Power: 53.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Kluunen, struinen en crossen met Johanna

http://strava.com/activities/1195790648

Waneer ? September 22, 2017 at 09:02AM

Run (Wirdum, Friesland, FR): Distance: 9.9km, Elevation Gain: 28m, Moving Time: 00:52:39, Pace: 5:18/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 22-9-2017, Loopje middellang Wirdum, Wytgaard, Zwette

http://strava.com/activities/1195682478

Waneer ? September 22, 2017 at 09:06AM

Ride: Distance: 20.9km, Elevation Gain: 327m, Moving Time: 01:40:27, Average Speed: 12.5km/h, Estimated Avg Power: 150.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Duchenne Heroes dag 6, start tot CP1

http://strava.com/activities/1195682745

Waneer ? September 22, 2017 at 08:16AM

Ride (Assen, DR): Distance: 26.9km, Elevation Gain: 72m, Moving Time: 01:39:18, Average Speed: 16.2km/h, Estimated Avg Power: 66.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Suzanne Dekker: Avondritje met Simone

http://strava.com/activities/1195140106

Waneer ? September 21, 2017 at 08:42PM

Ride (Assen, DR): Distance: 49.0km, Elevation Gain: 227m, Moving Time: 02:07:24, Average Speed: 23.1km/h, Estimated Avg Power: 226.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rob Bakker: LEFgozers in het donker

http://strava.com/activities/1195105318

Waneer ? September 21, 2017 at 06:50PM

Ride: Distance: 47.2km, Elevation Gain: 817m, Moving Time: 03:18:32, Average Speed: 14.3km/h, Estimated Avg Power: 91.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Duchenne Heroes, dag 5 (deel 2 van 2)

http://strava.com/activities/1195094469

Waneer ? September 21, 2017 at 12:39PM