Ride: Distance: 0.9km, Elevation Gain: 7m, Moving Time: 00:02:50, Average Speed: 20.0km/h, Estimated Avg Power: 115.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Han Sijbring: Ochtendrit

http://strava.com/activities/1191044877

Waneer ? September 19, 2017 at 10:52AM

Ride: Distance: 25.1km, Elevation Gain: 548m, Moving Time: 01:58:03, Average Speed: 12.8km/h, Estimated Avg Power: 142.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Ochtendrit

http://strava.com/activities/1191033398

Waneer ? September 19, 2017 at 08:04AM

Run (Wirdum, Friesland, FR): Distance: 14.1km, Elevation Gain: 28m, Moving Time: 01:14:20, Pace: 5:16/km

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Morning Run

http://strava.com/activities/1191012770

Waneer ? September 19, 2017 at 08:52AM

Ride (Assen, Drenthe): Distance: 69.9km, Elevation Gain: 165m, Moving Time: 02:06:01, Average Speed: 33.3km/h, Estimated Avg Power: 192.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Martin Kuipers: Avondrit

http://strava.com/activities/1190390240

Waneer ? September 18, 2017 at 07:07PM

Walk: Distance: 5.3km, Elevation Gain: 27m, Moving Time: 00:51:01, Average Speed: 6.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondwandeling

http://strava.com/activities/1190296630

Waneer ? September 18, 2017 at 07:30PM

Workout: Distance: 0.0km, Elevation Gain: 0m, Moving Time: 01:04:52, Average Speed: 0.0km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Afternoon Activity

http://strava.com/activities/1190074818

Waneer ? September 18, 2017 at 05:05PM

Ride: Distance: 91.6km, Elevation Gain: 1984m, Moving Time: 06:21:38, Average Speed: 14.4km/h, Estimated Avg Power: 107.6 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Daisy Spangenberg: Ochtendrit

http://strava.com/activities/1190072073

Waneer ? September 18, 2017 at 08:25AM

Ride: Distance: 5.3km, Elevation Gain: 13m, Moving Time: 00:15:06, Average Speed: 20.9km/h, Estimated Avg Power: 225.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Morning Ride

http://strava.com/activities/1190054203

Waneer ? September 18, 2017 at 08:35AM

Ride: Distance: 27.0km, Elevation Gain: 328m, Moving Time: 01:53:10, Average Speed: 14.3km/h, Estimated Avg Power: 122.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: ??Mtb tocht atlasgebergte Marokko ??

http://strava.com/activities/1189969822

Waneer ? September 18, 2017 at 11:22AM

Ride: Distance: 21.6km, Elevation Gain: 405m, Moving Time: 01:27:52, Average Speed: 14.7km/h, Estimated Avg Power: 149.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Maj Brinksma: Duchenne Heroes dag 2, CP2 tot finish ? Mullerthal

http://strava.com/activities/1189872778

Waneer ? September 18, 2017 at 01:24PM