Run: Distance: 11.3km, Elevation Gain: 32m, Moving Time: 01:29:23, Pace: 7:56/km

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Ochtendloop

http://strava.com/activities/1186137014

Waneer ? September 16, 2017 at 09:16AM

Kayaking: Distance: 16.8km, Elevation Gain: 1219m, Moving Time: 03:23:53, Average Speed: 4.9km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Kayaktrip dag 3

http://strava.com/activities/1185742823

Waneer ? September 15, 2017 at 08:56PM

Ride (Wirdum, Friesland): Distance: 136.8km, Elevation Gain: 316m, Moving Time: 06:26:09, Average Speed: 21.3km/h, Estimated Avg Power: 69.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Esther de Groot: 1ste dag volbracht !!….Wirdum Friesland – Groningen – Duitsland

http://strava.com/activities/1185465551

Waneer ? September 15, 2017 at 07:06AM

Ride (Wirdum, Friesland, FR): Distance: 138.5km, Elevation Gain: 240m, Moving Time: 05:20:01, Average Speed: 26.0km/h, Estimated Avg Power: 125.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: 15-9-2017, Wirdum-Wirdum-Wirdum Fietsklassieker deel 1

http://strava.com/activities/1185285200

Waneer ? September 15, 2017 at 08:04AM

Ride: Distance: 30.3km, Elevation Gain: 86m, Moving Time: 01:21:27, Average Speed: 22.3km/h, Estimated Avg Power: 98.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
gerrit mobiel: Interval Training bij Baggelhuizen

http://strava.com/activities/1185200336

Waneer ? September 15, 2017 at 04:48PM

Ride (Assen, DR): Distance: 50.9km, Elevation Gain: 31m, Moving Time: 02:20:08, Average Speed: 21.8km/h, Estimated Avg Power: 64.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Anke Vreeman: Mooi rondje met Joke

http://strava.com/activities/1185023102

Waneer ? September 15, 2017 at 01:17PM

Ride (Assen, DR): Distance: 48.1km, Elevation Gain: 152m, Moving Time: 02:15:36, Average Speed: 21.3km/h, Estimated Avg Power: 156.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Joke ten Bosch: Uitwaaien met Anke

http://strava.com/activities/1184996474

Waneer ? September 15, 2017 at 01:14PM

Walk: Distance: 4.6km, Elevation Gain: 84m, Moving Time: 00:52:33, Average Speed: 5.3km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Wandeling door de Vallei der Bevers

http://strava.com/activities/1184812718

Waneer ? September 15, 2017 at 10:12AM

Ride (Exloo, Drenthe): Distance: 33.0km, Elevation Gain: 53m, Moving Time: 01:22:16, Average Speed: 24.1km/h, Estimated Avg Power: 237.7 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Beetje verhard beetje bos met de sous

http://strava.com/activities/1184702277

Waneer ? September 15, 2017 at 08:56AM

Kayaking: Distance: 13.9km, Elevation Gain: 702m, Moving Time: 03:01:39, Average Speed: 4.6km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Hooijschuur: Kayaktrip dag 2

http://strava.com/activities/1184377917

Waneer ? September 14, 2017 at 08:10PM