Ride (Wirdum, Friesland, FR): Distance: 13.3km, Elevation Gain: 48m, Moving Time: 00:45:41, Average Speed: 17.5km/h, Estimated Avg Power: 67.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Robert de Groot: Evening Ride

http://strava.com/activities/1181001807

Waneer ? September 12, 2017 at 07:19PM

Ride: Distance: 20.8km, Elevation Gain: 185m, Moving Time: 00:54:35, Average Speed: 22.8km/h, Estimated Avg Power: 113.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1180986733

Waneer ? September 11, 2017 at 03:51PM

Ride: Distance: 40.6km, Elevation Gain: 137m, Moving Time: 02:05:41, Average Speed: 19.4km/h, Estimated Avg Power: 56.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Alfred van Essen: Middagrit

http://strava.com/activities/1180986786

Waneer ? September 11, 2017 at 11:01AM

Ride (Assen, DR): Distance: 77.0km, Elevation Gain: 24m, Moving Time: 02:12:20, Average Speed: 34.9km/h, Estimated Avg Power: 456.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Rene De Jong: Avondrit

http://strava.com/activities/1180953803

Waneer ? September 12, 2017 at 06:13PM

Ride: Distance: 22.5km, Elevation Gain: 41m, Moving Time: 01:14:52, Average Speed: 18.1km/h, Estimated Avg Power: 65.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Bianca Kuik: Avondrit

http://strava.com/activities/1180928319

Waneer ? September 12, 2017 at 06:50PM

Run: Distance: 7.7km, Elevation Gain: 25m, Moving Time: 00:38:20, Pace: 4:57/km

Van Tjeerd van Spijker’s friends’ Strava activities
Debbie Van Spijker de Groot: Avondloop

http://strava.com/activities/1180884535

Waneer ? September 12, 2017 at 07:39PM

Ride: Distance: 46.9km, Elevation Gain: 92m, Moving Time: 01:35:59, Average Speed: 29.3km/h, Estimated Avg Power: 180.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Edwin Van voorn : Avondrit

http://strava.com/activities/1180858557

Waneer ? September 12, 2017 at 06:28PM

VirtualRide: Distance: 25.2km, Elevation Gain: 248m, Moving Time: 00:51:17, Average Speed: 29.5km/h, Estimated Avg Power: 229.4 (from power meter), Weighted Avg Power: 238

Van Tjeerd van Spijker’s friends’ Strava activities
harry dijkstra: Zwift – London

http://strava.com/activities/1180813934

Waneer ? September 12, 2017 at 06:55PM

Ride: Distance: 8.6km, Elevation Gain: 41m, Moving Time: 00:38:23, Average Speed: 13.5km/h, Estimated Avg Power: 101.9 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Ary de Jonge: MTB Eerste rondje met Jacco

http://strava.com/activities/1180710634

Waneer ? September 10, 2017 at 12:12PM

Ride: Distance: 5.3km, Elevation Gain: 11m, Moving Time: 00:16:27, Average Speed: 19.5km/h, Estimated Avg Power: 207.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Sebastian Zuur: Afternoon Ride

http://strava.com/activities/1180550281

Waneer ? September 12, 2017 at 04:52PM