Ride: Distance: 18.2km, Elevation Gain: 142m, Moving Time: 00:59:16, Average Speed: 18.5km/h, Estimated Avg Power: 185.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Lennart Dolfing: Bikefestival 2017 (2)

http://strava.com/activities/1178046088

Waneer ? September 10, 2017 at 06:01AM

Walk: Distance: 4.7km, Elevation Gain: 41m, Moving Time: 01:07:14, Average Speed: 4.2km/h

Van Tjeerd van Spijker’s friends’ Strava activities
Carla Kuizenga: Avondwandeling met Marit en Akali

http://strava.com/activities/1177913507

Waneer ? September 10, 2017 at 06:18PM

Ride: Distance: 8.7km, Elevation Gain: 36m, Moving Time: 00:28:02, Average Speed: 18.6km/h, Estimated Avg Power: 158.5 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Middagrit

http://strava.com/activities/1177812084

Waneer ? September 10, 2017 at 12:05PM

Ride: Distance: 8.7km, Elevation Gain: 40m, Moving Time: 00:27:50, Average Speed: 18.8km/h, Estimated Avg Power: 160.2 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1177811985

Waneer ? September 10, 2017 at 10:16AM

Ride: Distance: 8.6km, Elevation Gain: 45m, Moving Time: 00:26:11, Average Speed: 19.7km/h, Estimated Avg Power: 179.1 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1177811896

Waneer ? September 10, 2017 at 08:34AM

Ride: Distance: 17.0km, Elevation Gain: 72m, Moving Time: 01:02:20, Average Speed: 16.4km/h, Estimated Avg Power: 127.4 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Ochtendrit

http://strava.com/activities/1177811845

Waneer ? September 10, 2017 at 05:16AM

Ride: Distance: 16.5km, Elevation Gain: 62m, Moving Time: 00:55:44, Average Speed: 17.8km/h, Estimated Avg Power: 143.8 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Henco Benjamins: Nachtrit

http://strava.com/activities/1177811663

Waneer ? September 10, 2017 at 03:15AM

Ride (Assen, DR): Distance: 33.6km, Elevation Gain: 142m, Moving Time: 03:11:01, Average Speed: 10.6km/h, Estimated Avg Power: 97.3 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Jeanet Dales: Bikefestival Assen Crash Test Dummies

http://strava.com/activities/1177657357

Waneer ? September 09, 2017 at 11:21AM

Ride (Assen, Drenthe): Distance: 4.0km, Elevation Gain: 0m, Moving Time: 00:16:11, Average Speed: 14.7km/h, Estimated Avg Power: 115.0 (no power meter)

Van Tjeerd van Spijker’s friends’ Strava activities
Albert-jan Soppe: Terug naar huis van een super 24uurs bikefestival

http://strava.com/activities/1177606342

Waneer ? September 10, 2017 at 04:42PM

Run (Assen, DR): Distance: 10.6km, Elevation Gain: 25m, Moving Time: 00:57:34, Pace: 5:26/km

Van Tjeerd van Spijker’s friends’ Strava activities
Patrick Leegte: Afternoon Run

http://strava.com/activities/1177511079

Waneer ? September 10, 2017 at 03:16PM